If you’re searching for psychotherapy in San Francisco, the Bay Area CBT Center offers the highest quality therapy, supported by decades of expertise in Cognitive Behavioral Therapy (CBT) and evidence-based treatments.
You’ll benefit from a perfect blend of personalized care and scientific rigor as our dedicated clinicians guide you toward meaningful change through actionable steps.
FEATURED IN
We are a dedicated team of mental health professionals committed to providing evidence-based psychotherapy in San Francisco. We will guide you towards profound behavioral and emotional growth.
Our holistic approach to therapy transcends mere insight, focusing instead on actionable change and experiential learning. We understand that for true growth, you must engage directly with new behaviors, experimenting and practicing ways to interact differently with your thoughts, feelings, sensations, and internal experiences.
Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.
At Bay Area CBT Therapy, we are committed to ensuring that therapy is accessible to everyone, embracing the diverse backgrounds and identities of our clients, including those from the LGBTQ+ community and underrepresented groups. Our services are tailored to meet the unique needs of each individual, providing respectful and affirming care that acknowledges and celebrates our distinct experiences.
INNOVATIVE THERAPIES
Some issues we address include stress, complex trauma, grief, Narcissistic Abuse Syndrome, loneliness and alienation, interpersonal schemas, motivation and attention difficulties, derealization, modern dating and relationships, perfectionism and dorsal vagal shutdown. Below are some more issues we address.
Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform
Behavioral: Change doesn’t just come from understanding things differently; it requires you to take action. Our therapy combines insight with practical experiences, giving you a place to try out new ways of acting and thinking.
Personalized: We ensure your therapy is tailored to your unique needs, helping you move past life’s challenges towards a brighter future.
Effective: Achieve your mental health goals quickly with our expert team. Not satisfied with your therapist match? We’ll re-match you for free, ensuring your journey to well-being is seamless and supported.
INNOVATIVE THERAPIES
Book a no-cost consultation with our specialist to discuss your therapy goals.
Our center excels in weaving together a spectrum of therapeutic modalities, from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to Somatic Psychology and Mindfulness-Based Techniques, creating personalized, holistic treatment plans for profound healing.
At the Bay Area CBT Center, we are dedicated to evidence-based practice, staying at the forefront of the latest psychological research to ensure our clients benefit from the most effective, scientifically backed treatments available.
REVOLUTIONARY PSYCHOTHERAPY IN SAN FRANCISCO
REVOLUTIONARY PSYCHOTHERAPY IN SAN FRANCISCO
Discover top-tier psychotherapy in San Francisco with our specialized service, dedicated to connecting you with an ideally matched therapist who is the perfect fit for you.
We know how to make the perfect match : Achieve your mental health goals quickly with our expert team. Not satisfied with your therapist match? We’ll re-match you for free, ensuring your journey to well-being is seamless and supported.
Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.
Experience evidence-based psychotherapy at the Bay Area CBT Center. Explore innovative techniques designed to optimize mental well-being.
Beyond Surface-Level Solutions: Embracing True Healing
We offer a variety of different therapeutic modalities, all backed by science, ensuring personalized treatment tailored to your needs and preferences. Discover why we’re the premier choice for evidence-based psychotherapy in San Francisco.