415-941-5373
6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
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Mindfulness and Self-Compassion Guided Audio Meditations

FEATURED IN

Logo of the New York Post featuring bold, capitalized text in black and white, often used in discussions about premarital counseling in San Francisco.
The image showcases the text "DR. DREW" in large, metallic letters with an "RX" symbol cleverly incorporated, reminiscent of the trustworthy presence you'd expect from top therapists in Los Angeles, CA.
Under the clear blue sky, a group of brown horses with white markings graze peacefully in a fenced field, reminiscent of serenity one might seek during couples therapy in Los Angeles.
Black Forbes logo on a transparent background, reminiscent of the professional touch you’d find in couples therapy Los Angeles sessions.
A grayscale image of the word "Twitter" in lowercase letters features a stylized bird icon to the left, much like how couples counseling in Los Angeles brings clarity and focus to relationships.
Verywell Mind logo with "verywell" in dark blue and "mind" in green, on a white background, reflecting the clarity sought in couples therapy Los Angeles.
Psych Central logo with blue dots forming a curved line and stylized text, resonating with the expertise found in marriage counseling Los Angeles, CA.
Text in block letters reads "PSYCHOLOGISTS OF THE GLOBAL" with thick green, hollow outlines on a dark background, reminiscent of the diverse expertise found in couples therapy Los Angeles.
MSN logo featuring blue "msn" text alongside a multicolored butterfly on the right, reminiscent of diverse connections found in couples therapy Los Angeles.
Text reads "PSYCH ALIVE" in blue and green uppercase letters on a white background, echoing the vibrant energy of therapists in Los Angeles, CA.
The KGO 810 logo, symbolizing trust and connection like couples counseling in Los Angeles, showcases bold black and blue lettering with a circular design around the letter "G".
Business insider logo with white text on a blue background and premarital counseling in San Francisco.
Bloomberg News logo in bold black text on a white background, reminiscent of the clarity sought in couples counseling Los Angeles offers.
Text on a blue background reads "DATE/ABLE" in capital letters, echoing the promise of renewal found in couples therapy Los Angeles.

Guided Mindfulness and Meditations

Center for Mindful Self-Compassion
Guided Self-Compassion Meditations
UCLA Mindful Awareness Research Center
Insight Meditation Center
San Francisco Acceptance and Commitment Therapy
Meditation, Emotional Healing, and Spiritual Awakening

Meet Our Team of
Therapists in San Francisco

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Center for Mindful
Self-Compassion

Professional headshot of a smiling woman with medium-length blonde hair, wearing a black blazer, against a purple background in San Francisco.

Molly Keirein, PsyD

Professional headshot of a woman with shoulder-length dark hair, wearing professional attire and a slight smile, set against a gray background in San Francisco.

Vesal Vakili, LMFT

Portrait of a smiling Asian woman with long hair, wearing a black top, set against a light green background in San Francisco.

Lian Zhu, PhD

A close-up portrait of a smiling caucasian woman with blonde hair, wearing a white shirt, set against a green background in San Francisco.

Lori Sparrow, LMFT

A woman with shoulder-length blonde hair, wearing a floral sleeveless top, smiles in front of a background with red foliage. Her serene expression could easily grace the cover of a magazine about psychologists.

Eva Schmeisser, LMFT

A woman with long dark hair, smiling, wearing a white embroidered blouse, and a turquoise necklace, stands in front of a blurred green background in San Francisco.

Manmeet Rattu, PsyD

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Jacqueline Robertson, LMFT

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Book cover titled "Acceptance and Commitment Therapy for Couples," emphasizing mindfulness, values, and schema awareness. Perfect for those exploring couples therapy in Los Angeles, this work by Avigail Lev and Matthew McKay is essential reading for therapists in the city.
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Cover of "The Interpersonal Problems Workbook," featuring questions on relationship behaviors and promoting acceptance & commitment therapy, ideal for couples therapy in Los Angeles. Authors: McKay, Fanning, Lev, Skeen.
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Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, Michelle Skeen; foreword by Steven C. Hayes. Perfect for couples counseling in Los Angeles, the cover features a soothing green abstract background.
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Our Groups and Workshops

Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions. Plus, experience our exclusive retreats offered across the country. Embrace the journey to self-improvement and connect with a community that supports your growth.

A woman and a man hold tin can telephones with confused expressions. Question marks surround them, suggesting miscommunication or uncertainty. This highlights the need for therapy and counseling in Roseville, California to improve their communication skills.

NVC to Improve Communication

Illustration of two hands holding puzzle pieces with people on them, appearing to connect, symbolizing teamwork or collaboration, against a cloudy background with plants. This artwork could resonate with Roseville therapists promoting the importance of unity in personal growth.

T-Group: Interpersonal Mindfulness Experience

Illustration of a woman and a man sitting cross-legged facing each other with speech bubbles between them, suggesting a conversation or dialogue. Background includes clouds and abstract shapes, evoking the welcoming atmosphere of Roseville therapy and counseling sessions.

Mindful Dating in the Digital Age

Three people sitting on yoga mats in a peaceful room, practicing meditation with hands in prayer position, eyes closed. Large windows in the background provide views of greenery and buildings, creating an ideal setting for Roseville therapy and counseling sessions.

Mindfulness-Based Stress Reduction (MBSR)

group schema therapy

Getting off the Fence with Schema Awareness

Four friends smiling and laughing, with two giving piggyback rides at a sunny beach, embody the joy often rediscovered through therapy and counseling in Roseville, California.

Building Intimacy with Schema Awareness

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