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What We Treat

anxiety stress therapy

Anxiety & Chronic Worry

anxiety attack counseling oakland

Panic Attacks

bipolar disorder

Bipolar Disorder

body image issues

Body Image Issues

career life transitions

Career & Life Transitions

trauma ptsd

Complex Trauma & PTSD



emotional dysregulation

Emotional Dysregulation & Impulse Control

grief and loss

Grief & Loss

low self esteem compassion

Low Self-Esteem & Self-Doubt

ocd treatment

Obsessive-Compulsive Disorder (OCD)



cbt therapy treatment services therapy

Procrastination & Indecision

interpersonal relationship issues

Relationship & Communication Problems

social anxiety therapist near me for social anxiety disorder

Social Anxiety


Trichotillomania & Dermatillomania

job burnout satisfaction

Work-Related Stress & Job Burnout

Insecure Attachment & Relational Trauma

Stress and Rumination

cbt to heal from narcissistic and emotional abuse

Narcissistic & Emotional Abuse

Our Groups and Workshops:

Getting Off the Fence with Schema Awareness

Building Intimacy and Improving Communication with Schema Awareness

Mindfulness-Based Stress Reduction (MBSR)

Using Non-Violent Communication (NVC) to Improve Relationships

Mindful Dating In The Digital Age

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We're Relationship Experts

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.