415-941-5373
6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
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What We Treat

Expert Help for Your Toughest Times

FEATURED IN

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Issues we can help you with

At the Bay Area CBT Center, we’re a group of therapists who are highly skilled in using evidence-based treatments for a variety of issues. We work with individuals, couples, teens, families, and groups. 

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Anxiety & Chronic Worry

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Panic Attacks

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Bipolar Disorder

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Body Image Issues

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Career & Life Transitions

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Trauma & PTSD

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Depression

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Emotional Dysregulation

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Grief & Loss

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Low Self-Esteem & Self-Doubt

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Obsessive Compulsive Disorder

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Phobias

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Procrastination & Indecison

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Relationship Problems

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Social Anxiety

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Trichotillomania & Dermatillomania

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Work-Related Stress

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Insecure Attachment

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Stress & Rumination

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Narcissistic Abuse

Our Groups and Workshops

Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions. Plus, experience our exclusive retreats offered across the country. Embrace the journey to self-improvement and connect with a community that supports your growth.

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NVC to Improve Communication

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T-Group: Interpersonal Mindfulness Experience

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Mindful Dating in the Digital Age

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Mindfulness-Based Stress Reduction (MBSR)

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Getting off the Fence with Schema Awareness

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Building Intimacy with Schema Awareness

Services We Offer

Helping You Align Mind, Body, and Actions.

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Service 2

Individual Therapy

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Service 2

Online Therapy

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Service 2

Couples Therapy

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Service 2

Groups & Workshops

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Service 2

Executive Coaching

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Service 2

Conditions We Treat

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Cover of the book "Acceptance and Commitment Therapy for Couples" by Avigail Lev and Matthew McKay. Includes a subtitle and text listing the book's focus on mindfulness, values, and schema awareness for relationships. Published by leading experts in narcissistic abuse therapy in San Francisco.
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Cover of "The Interpersonal Problems Workbook" featuring titles and authors: Matthew McKay, Patrick Fanning, Avigail Lev, and Michelle Skeen. It highlights addressing painful relationship patterns using ACT. Ideal for those seeking guidance from narcissistic abuse therapists in San Francisco.
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Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, and Michelle Skeen. Features mindfulness and schema awareness for behavior change. Foreword by Steven C. Hayes. Ideal for those seeking San Francisco therapy for narcissistic abuse.
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Oakland, CA
San Francisco, CA  

415-941-5373
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Copyright 2024 Bay Area CBT Center. All Rights Reserved