Using Non-Violent Communication (NVC) to Improve Relationships

What is Non-Violent Communication?

This workshop will teach you NVC skills to build authentic connection and intimacy across all relationships. You will learn and practice key interpersonal skills including reflective listening, empathic connection, assertiveness, negotiation, and setting limits and boundaries in relationships.

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learning nonviolent communication to defend against gaslighting

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We're Relationship Experts

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.