Mindful Dating In The Digital Age:
Dating with Schema Awareness

What is Mindful Dating?

Is online dating making you feel hopeless and defeated about ever meeting the right partner? Do you keep repeating the same negative patterns over and over again in your relationships? Is it difficult for you to build an authentic connection?

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communication and empathy for building trust in relationship

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Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.