Emergency Resources
- If you have a clinical emergency (e.g., you are feeling suicidal, want to hurt someone, etc.), immediately call 911 or go to your nearest emergency room.
- For the national crisis hotline call 1(800) 273-8255
- If you live in San Francisco, you may contact the 24-hour Psychiatric Emergency Service at San Francisco General Hospital at (415) 206-8000, or the San Francisco Suicide Hotline at (415) 781-0500.
- Alameda County residents may call crisis support at 1(800) 309-2131
Low Fee & Sliding Scale Therapy in the Bay Area
- SF Psychotherapy Research Group
- Marina Counseling Center
- SFSU Psychology Clinic
- Haight Ashbury Psychological Services
- The Wright Institute Psychotherapy clinics
- The Gronowski Center
- Through the looking glass
- The Liberation Institute
- Open Path Psychotherapy Collective
- Access Institute
Self-Assessments and Questionnaires
- Life Traps (schema questionnaire)
- Assessment of Personal Values
- Healthy Place
- Authentic Happiness
- Counseling Resource
- PsychCentral
- SereneMe
- Schema Therapy Institute
Guided Mindfulness and Meditations
- Mindful Self-Compassion
- Guided Self-Compassion Meditations
- UCSD Center for Mindfulness and Mindfulness-Based Stress Reduction
- UCLA Mindful Awareness Research Center
- Meditation, Emotional Healing, and Spiritual Awakening
- Insight Meditation Center
- San Francisco Acceptance and Commitment Therapy
- Dartmouth Relaxation and Mindfulness Downloads
