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Mental Health Resources

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DR. DREW" text in gray and white uppercase letters with a stylized "X" underneath, specializing in San Francisco therapy for narcissistic abuse.
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The image shows the logo for Verywell Mind, with "verywell" in dark green lowercase letters and "mind" in light green lowercase letters, offering a calming visual for individuals seeking Narcissistic abuse therapy in San Francisco.
The image displays the logo of Psych Central, featuring the text "Psych Central" with a curved line of blue spheres to the left, catering to individuals seeking support from narcissistic abuse therapists in San Francisco.
Text reads "PSYCHOLOGISTS OF THE GLOBE" in bold, geometric letters against a black background with a gray border, highlighting the expertise of San Francisco therapy for narcissists abuse.
The MSN logo featuring the letters "msn" in blue font with a colorful butterfly icon on the right reminds one of finding clarity through compassionate narcissistic abuse therapy in San Francisco.
The image shows the word "PSYCHALIVE" in capital letters with "PSYCH" in blue and "ALIVE" in green, hinting at a supportive resource for those seeking help from narcissistic abuse therapists in San Francisco.
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Are you looking to improve your mental well-being and overcome negative thought patterns? Cognitive behavioral therapy (CBT) can be a powerful tool for managing anxiety, depression, and other challenges. This list provides resources for individuals seeking CBT therapy in the San Francisco Bay Area, including clinics, training centers, and support groups. Remember, seeking professional help is a crucial step towards building emotional resilience and a brighter future.

Emergency Psychiatric Resources

Low Fee & Sliding Scale Therapy in the Bay Area

Self-Assessments and Questionnaires

  • Life Traps (schema questionnaire)
  • Assessment of Personal Values
  • Healthy Place
  • Authentic Happiness
  • Counseling Resource
  • PsychCentral
  • SereneMe
  • Schema Therapy Institute

Guided Mindfulness and Meditations

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Cover of the book "Acceptance and Commitment Therapy for Couples" by Avigail Lev and Matthew McKay. Includes a subtitle and text listing the book's focus on mindfulness, values, and schema awareness for relationships. Published by leading experts in narcissistic abuse therapy in San Francisco.
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Cover of "The Interpersonal Problems Workbook" featuring titles and authors: Matthew McKay, Patrick Fanning, Avigail Lev, and Michelle Skeen. It highlights addressing painful relationship patterns using ACT. Ideal for those seeking guidance from narcissistic abuse therapists in San Francisco.
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Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, and Michelle Skeen. Features mindfulness and schema awareness for behavior change. Foreword by Steven C. Hayes. Ideal for those seeking San Francisco therapy for narcissistic abuse.
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Our Psychotherapy Services

We help you align mind, body, and action. Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.

Two women are sitting in a living room having a conversation. One woman is on a sofa, the other on a chair. The room, reflecting modern decor with dark walls and a potted plant, is an inviting space for Roseville therapy and counseling sessions.

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Individual Therapy

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Online Therapy

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Couples Therapy

A group of six people sit in a circle, with some placing comforting hands on a person in the center who is covering their face with their hand. This reflects the support found in Roseville therapy and counseling sessions.

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Groups & Workshops

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Executive Coaching

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Conditions We Treat

Our Groups and Workshops

Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions. Plus, experience our exclusive retreats offered across the country. Embrace the journey to self-improvement and connect with a community that supports your growth.

A woman and a man hold tin can telephones with confused expressions. Question marks surround them, suggesting miscommunication or uncertainty. This highlights the need for therapy and counseling in Roseville, California to improve their communication skills.

NVC to Improve Communication

Illustration of two hands holding puzzle pieces with people on them, appearing to connect, symbolizing teamwork or collaboration, against a cloudy background with plants. This artwork could resonate with Roseville therapists promoting the importance of unity in personal growth.

T-Group: Interpersonal Mindfulness

Illustration of a woman and a man sitting cross-legged facing each other with speech bubbles between them, suggesting a conversation or dialogue. Background includes clouds and abstract shapes, evoking the welcoming atmosphere of Roseville therapy and counseling sessions.

Mindful Dating in the Digital Age

Three people sitting on yoga mats in a peaceful room, practicing meditation with hands in prayer position, eyes closed. Large windows in the background provide views of greenery and buildings, creating an ideal setting for Roseville therapy and counseling sessions.

Mindfulness-Based Stress Reduction (MBSR)

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Getting off the Fence with Schema Awareness

Four friends smiling and laughing, with two giving piggyback rides at a sunny beach, embody the joy often rediscovered through therapy and counseling in Roseville, California.

Building Intimacy with Schema Awareness

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Check Out Our CBT Quizzes

A person in a grey shirt, possibly seeking Roseville therapy and counseling, is using a marker to circle the word "now" while crossing out the words "later," "tomorrow," and "next week" on a transparent board.

Procrastination Quiz

TAKE THE QUIZ
Two people embrace tightly in a comforting manner, with both showing emotional expressions. One person is wearing a plaid shirt, and the other has dark, long hair. Bookshelves are visible in the background, suggesting the supportive environment often found in Roseville therapy and counseling sessions.

Relationship Schemas Quiz

TAKE THE QUIZ

Self-Compassion Quiz

TAKE THE QUIZ
workplace schemas questionnaire

Workplace Schemas Quiz

TAKE THE QUIZ
relationship satisfaction

Relationship Satisfaction Quiz

TAKE THE QUIZ
person struggling with a trauma bond

Complex Trauma Quiz

TAKE THE QUIZ
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