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Therapy for Grief & Loss

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Grief Therapy: Compassionate Support for Healing and Recovery

Experiencing moments of loss and grief is an unavoidable part of life. We all encounter significant loss at some point in our lives. A loss may be a diagnosis of an illness (for ourselves or a loved one), the end of a friendship or romantic relationship, or the death of a partner, friend, pet, colleague or family member. 

grief and loss

Integrative CBT for Overcoming Grief

These losses activate feelings of grief. Subtle and less obvious losses or transitions—such as relocating, changing employment, graduating from school, or losing a physical ability—may also result in feelings of grief.

Understanding Grief & Loss

Symptoms of grief follow standard stages that are needed to fully process the loss. If you don’t process your grief and move through the stages effectively, you may develop prolonged grief. Symptoms of prolonged grief are more severe in intensity and duration and may look like signs of major depression.

What are the signs of grief?

What are the signs of prolonged grief?

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Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.