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6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
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Therapy in Oakland

Therapy Sessions Across the Bay Area

Our Oakland therapists provide personalized, evidence-based therapy for individuals, couples, and groups, grounded in the latest science-backed research. 

We employ a holistic approach, blending cognitive, somatic, and behavioral therapies for a comprehensive healing experience. 

We are always open to new clients and proudly serve all identities across the San Francisco Bay Area, committed to supporting your transformative journey.

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FEATURED IN

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DR. DREW" text in gray and white uppercase letters with a stylized "X" underneath, specializing in San Francisco therapy for narcissistic abuse.
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Online Therapy in Oakland

Online Therapists Across California 

Our services extend to online therapy, offering virtual sessions tailored for individuals, couples, families, and groups, ensuring accessibility and convenience for all. 

Our hybrid services cater to both virtual and in-person sessions, allowing you to choose the format that best suits your needs.

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Our Oakland, California Therapy Clinics

CBT Therapy in Oakland California. Image of our offices in Oakland

Downtown Oakland

4283 Piedmont Ave., Suite A2
Oakland, CA 94611

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Virtual Therapy in California

We serve all of California with online therapy services.

Evidence-Based Therapies We Use

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Cognitive Behavioral Therapy

Learn about CBT→

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT)

Learn about ACT→

Dialectical Behavior Therapy (DBT)

Learn about DBT→

Compassion Focused Therapy (CFT)

Learn about CFT→

Exposure Therapy (ERP)

Learn about ERP→

Somatic Therapy

Somatic Therapy

Learn about Somatic Experiencing→

EMDR Therapy

EMDR Therapy

Learn about EMDR→

Mindfulness-Based Therapy (MBCT)

Learn about MBCT→

Schema Therapy

Schema Therapy

Learn about Schema therapy→

Existential Therapy

Existential Therapy

Learn about existential Therapy→

Find the right therapist in Oakland

We understand the key to a perfect therapist match

1. Book your matching appointment: Find a convenient time to meet with our care coordinator to assess your therapeutic needs.

2. Meet with our care coordinator: During your phone consult with our care coordinator, we will delve deeper into your unique situation. This ensures a precise therapist match.

3. Ideal Therapist Connection: Once matched, you’ll meet your therapist and begin working towards your mental health goals. We’re committed to your progress; if the match isn’t ideal, we’ll swiftly find a better fit.

Ready to take the first step?

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Take Matching Quiz
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Specialized Oakland Therapists

Our Oakland therapists at Bay Area CBT Center are not only experts in our fields but also committed to real, impactful results. Each therapist in Oakland brings a wealth of knowledge and specialized skills, ensuring that you receive the most effective and personalized treatment.

Whether you’re dealing with daily stresses or more complex psychological issues, our team of Oakland therapists is equipped to help you navigate your path to mental wellness with unparalleled expertise and dedication. Embrace a better tomorrow with our dedicated professionals by your side in the Oakland Bay Area.

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INNOVATIVE THERAPIES

How to Start Therapy in Oakland

Your Path to Healing Begins Here.
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Matching Appointment

Book a free consult with our specialist to assess your needs.

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Therapist Match

We’ll match you with a therapist who fits your requirements.

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Schedule Your Session

Choose video, phone, or in-person for your first session.
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Start Therapy

If the initial therapist match isn’t ideal, we’ll switch you for free.

Ready to take the first step?
BOOK A FREE CONSULT
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Bay Area CBT Therapy Services

We help you align mind, body, and action. Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.

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Individual Therapy

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Online Therapy

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Couples Therapy

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Groups & Workshops

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Executive Coaching

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Conditions We Treat


Our Groups & Workshops

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NVC to Improve Communication

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T-Group: Interpersonal Mindfulness Practice

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Mindful Dating in the Digital Age

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Mindfulness-Based Stress Reduction (MBSR)

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Getting off the Fence with Schema Awareness

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Building Intimacy with Schema Awareness


Mental Health Conditions We Treat

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Anxiety & Chronic Worry

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Panic Attacks

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Bipolar Disorder

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Body Image Issues

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Career & Life Transitions

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Trauma & PTSD

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Depression

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Emotional Dysregulation

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Grief & Loss

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Low Self-Esteem

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OCD

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Phobias

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Procrastination & Indecison

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Relationship Problems

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Social Anxiety

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Trichotillomania

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Work-Related Stress

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Insecure Attachment

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Stress & Rumination

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Emotional Abuse

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INNOVATIVE THERAPIES

Bay Area Therapy Reinvented:
Expert Therapists in Oakland

Discover the transformative power of therapy in Oakland with the best therapists in the Oakland Bay Area. Our experts are dedicated to helping you navigate life’s challenges and achieve lasting change. Through our unique therapist matching process, we ensure you find a therapist in Oakland who truly understands your needs.

We reinvent therapy with our holistic and integrative approach, combining the most advanced evidence-based therapies to support your journey toward wellness and fulfillment. Experience the difference that professional, compassionate care can make—start your path to healing with our licensed psychologists in Oakland today.

Ready to take the first step?
BOOK A FREE CONSULT

Meet Our Team of Therapists

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Avigail Lev, PsyD

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Molly Keirein, PsyD

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Vesal Vakili, LMFT

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Lian Zhu, PhD

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Lori Sparrow, LMFT

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Eva Schmeisser, LMFT

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Manmeet Rattu, PsyD

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Jacqueline Robertson, LMFT

Our Promise

  • Expert Care: Professional, experienced mental health care team.
  • Right Therapist Guarantee: We ensure a compatible therapist match.
  • Deep, Lasting Change: Focused on meaningful, long-term solutions.
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Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Cover of the book "Acceptance and Commitment Therapy for Couples" by Avigail Lev and Matthew McKay. Includes a subtitle and text listing the book's focus on mindfulness, values, and schema awareness for relationships. Published by leading experts in narcissistic abuse therapy in San Francisco.
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Cover of "The Interpersonal Problems Workbook" featuring titles and authors: Matthew McKay, Patrick Fanning, Avigail Lev, and Michelle Skeen. It highlights addressing painful relationship patterns using ACT. Ideal for those seeking guidance from narcissistic abuse therapists in San Francisco.
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Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, and Michelle Skeen. Features mindfulness and schema awareness for behavior change. Foreword by Steven C. Hayes. Ideal for those seeking San Francisco therapy for narcissistic abuse.
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Get In Touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

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