415-941-5373
6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
Contact Us
Search
Close this search box.

Find an Expert Therapist in San Diego

Therapy in San Diego California 

If you’re seeking a therapist in San Diego who can effectively help you navigate life’s challenges and achieve lasting change, the Bay Area CBT Center is your go-to resource. Our therapists in San Diego specialize in evidence-based practices, offering personalized care designed to meet your unique needs.

We’re dedicated to providing effective support that leads to real, meaningful progress in your life. Whether you’re dealing with anxiety, depression, relationship issues, or trauma, our therapists in San Diego are committed to providing care that empowers you to live your best life.

BOOK A FREE CONSULT
Therapist San Diego doing therapy San Diego

Featured in…

Logo of the New York Post featuring bold, capitalized text in black and white, often used in discussions about premarital counseling in San Francisco.
DR. DREW" text in gray and white uppercase letters with a stylized "X" underneath, specializing in San Francisco therapy for narcissistic abuse.
A black rectangular background with turquoise vertical lines on the left and right margins. Perfect for anyone seeking San Francisco Therapy for narcissists abuse, this design reflects a balance of darkness and healing, mirroring the journey of recovery.
Forbes logo in black text on a white background, ideal for articles discussing services like San Francisco Therapy for narcissists abuse.
A horizontal bar with numerous small, white dots on a darker gray background, reminiscent of the meticulous and supportive approach taken by narcissistic abuse therapists in San Francisco.
The image shows the logo for Verywell Mind, with "verywell" in dark green lowercase letters and "mind" in light green lowercase letters, offering a calming visual for individuals seeking Narcissistic abuse therapy in San Francisco.
The image displays the logo of Psych Central, featuring the text "Psych Central" with a curved line of blue spheres to the left, catering to individuals seeking support from narcissistic abuse therapists in San Francisco.
Text reads "PSYCHOLOGISTS OF THE GLOBE" in bold, geometric letters against a black background with a gray border, highlighting the expertise of San Francisco therapy for narcissists abuse.
The MSN logo featuring the letters "msn" in blue font with a colorful butterfly icon on the right reminds one of finding clarity through compassionate narcissistic abuse therapy in San Francisco.
The image shows the word "PSYCHALIVE" in capital letters with "PSYCH" in blue and "ALIVE" in green, hinting at a supportive resource for those seeking help from narcissistic abuse therapists in San Francisco.
KGO 810 logo with stylized lettering; "K" in black, "G" and "O" in blue with a black dot in the center, and "810" in blue. It’s a symbol seen by many, including those seeking narcissistic abuse therapists in San Francisco.
Business insider logo with white text on a blue background and premarital counseling in San Francisco.
Bloomberg News logo featuring the word "Bloomberg" in bold black text with "NEWS" in smaller, regular black text underneath—essential information for anyone seeking updates on topics ranging from global finance to narcissistic abuse therapy in San Francisco.
A purple background with the word "DATE/ABLE" written in white, capital letters. Ideal for promoting San Francisco Therapy for narcissists abuse recovery.
Therapist San Diego Doing counseling and therapy San Diego

High Quality San Diego Therapy and Counseling

We know that therapy isn’t a one-size-fits-all approach. That’s why our San Diego therapy services are integrative, incorporating techniques from Schema Therapy, ACT Therapy, EMDR Therapy, PE Therapy, Mindfulness-Based CBT, and more. Our approach is designed to align your mind, body, spirit, and actions, providing a path to lasting change.

Our San Diego therapists are committed to tailoring each session to meet your specific needs, ensuring you receive the most effective and personalized care. Our San Diego therapy services are here to support your journey toward meaningful transformation.

BOOK A FREE CONSULT

Specialized Therapists in San Diego

When it comes to finding the right therapist in San Diego, you want someone who understands your specific challenges and offers proven solutions. 

At the Bay Area CBT Center, our therapists in San Diego bring years of experience and expertise in various therapeutic modalities. We believe in a holistic approach to mental health, ensuring that all aspects of your well-being—emotional, mental, and physical—are addressed in therapy.

BOOK A FREE CONSULT
Client engaging in San Diego therapy with one of the specialized therapists San Diego in the San Diego therapy center.
San Diego therapist doing San Diego therapy and counseling

Our San Diego Therapist Matching Process

We understand the key to a perfect therapist match

We’re dedicated to connecting you with your ideal therapist—someone who truly understands your needs and can guide your healing journey. Our therapy matching process ensures you find the ideal therapist in San Diego, offering the personalized care you deserve.

Whether you’re seeking a therapist in San Diego with expertise in cognitive-behavioral therapy or a compassionate San Diego counselor, our network has you covered. We consider your preferences, therapeutic goals, and personality to match you with the right counselor in Los Angeles . With our focused approach, we’re confident you’ll find the perfect fit among counselors in San Diego. 

TAKE MATCHING QUIZ

How to Start San Diego Therapy With Us

Your Path to Healing Begins Here.
A bold, orange number one is centered within an orange circle, set against a black background, symbolizing the crucial step towards healing as guided by narcissistic abuse therapists in San Francisco.

Matching Appointment

Book a free consult with our specialist to assess your needs.

A yellow number 2 is centered within a yellow circle on a black background, symbolizing the focus and clarity that San Francisco therapy for narcissists' abuse can provide.

Therapist Match

We’ll match you with a therapist who fits your requirements.

An orange number 3 inside an orange circle, set against a black background, subtly frames the essential journey of finding a narcissistic abuse therapist in SF.

Schedule Your Session

Choose video, phone, or in-person for your first session.
A bold, orange number 4 is enclosed within a matching orange circle on a black background—a striking design that confidently represents San Francisco Therapy for narcissists abuse.

Start Therapy

If the initial therapist match isn’t ideal, we’ll switch you for free.

Ready to take the first step?
BOOK A FREE CONSULT

Why Choose Us for Counseling in San Diego

We understand that taking the first step towards treatment can be daunting. That’s why we’ve created a supportive and compassionate environment where you can feel safe to overcome your barriers.

Personalized Therapy

Our San Diego therapists prioritize establishing solid, trusting relationships with each client. We dedicate time to fully grasp your unique experiences, challenges, and aspirations. Together, we craft a customized treatment plan that is carefully tailored to meet your individual needs.

Proven Tecniques

As a top therapy center in San Diego, we exclusively employ evidence-based methods that are scientifically proven to work. Whether it’s CBT Therapy, DBT, ACT Therapy, EMDR therapy, or PE therapy, our San Diego therapists use techniques that are rooted in research and have proven results. 

Holistic Counselors

At our San Diego therapy center, we focus on uniting mind, body, spirit, and actions in your healing journey. Through a blend of cognitive, somatic, behavioral, and emotional therapies, we create a holistic treatment plan that supports your overall well-being and supports optimal health.

Vector illustration of two men searching for a therapist in San Diego and looking through many therapists in San Diego wondering what type of therapy do I need.

Types of Therapy We Offer in San Diego, CA

SOMATIC THERAPY→

SCHEMA THERAPY→

EMDR THERAPY→

PE THERAPY→

EXISTENTIAL THERAPY→

CBT THERAPY→

ACT THERAPY→

MINDFULNESS-BASED THERAPY→

DBT THERAPY→

BOOK A FREE CONSULT
a shape icon

Our San Diego Counseling Services

We help you align mind, body, and action. Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.

Two women are sitting in a living room having a conversation. One woman is on a sofa, the other on a chair. The room, reflecting modern decor with dark walls and a potted plant, is an inviting space for Roseville therapy and counseling sessions.

Service 2

Individual Therapy

A person with curly hair and glasses sits cross-legged on a couch, balancing a laptop on their lap. With eyes closed and hands in a meditative pose, they find tranquility—perhaps after a session of therapy and counseling in Roseville, California.

Service 2

Online Therapy

A woman and a man are sitting on a couch, gesturing and talking to a Roseville therapist opposite them. Shelves with decorations and books are visible in the background.

Service 2

Couples Therapy

A group of six people sit in a circle, with some placing comforting hands on a person in the center who is covering their face with their hand. This reflects the support found in Roseville therapy and counseling sessions.

Service 2

Groups & Workshops

A diverse group of five people are gathered around a table in an office, engaging in a discussion and examining documents related to therapy and counseling in Roseville, California. A whiteboard and large windows are seen in the background.

Service 2

Executive Coaching

A woman with glasses takes notes on a clipboard while smiling and sitting in a chair. A man sits across from her on a couch, also smiling. There is a bookshelf in the background, indicative of their insightful session at Roseville therapy and counseling.

Service 2

Conditions We Treat

San Diego Online Therapy

Convenient, Accessible Care

We know that life can be hectic, making it tough to fit therapy into your schedule. To make it easier, we provide online therapy in San Diego, so you can access the support you need right from home. Our online therapy sessions are conducted through secure, HIPAA-compliant video platforms, ensuring your privacy and confidentiality are always protected.

BOOK A FREE CONSULT
San Diego therapists doing Online therapy San Diego.

Our San Diego Therapy Center

A modern, well-lit hallway in a Roseville therapy and counseling center features benches on both sides, artwork on the walls, and a rug on the floor. Several doors, leading to therapists' offices in Roseville, are visible along the corridor.

San Diego

3344 4th Ave
San Diego, CA 92103

A woman with long, curly hair sits on a couch, holding a notebook and pen, looking at a laptop screen with a cup on the table in front of her. She appears focused and engaged, perhaps connecting with Roseville therapy and counseling services online.

Virtual Therapy in California

We serve all of California with online therapy services.

Our Groups & Workshops

A woman and a man hold tin can telephones with confused expressions. Question marks surround them, suggesting miscommunication or uncertainty. This highlights the need for therapy and counseling in Roseville, California to improve their communication skills.

NVC to Improve Communication

Illustration of two hands holding puzzle pieces with people on them, appearing to connect, symbolizing teamwork or collaboration, against a cloudy background with plants. This artwork could resonate with Roseville therapists promoting the importance of unity in personal growth.

T-Group: Interpersonal Mindfulness Practice

Illustration of a woman and a man sitting cross-legged facing each other with speech bubbles between them, suggesting a conversation or dialogue. Background includes clouds and abstract shapes, evoking the welcoming atmosphere of Roseville therapy and counseling sessions.

Mindful Dating in the Digital Age

Three people sitting on yoga mats in a peaceful room, practicing meditation with hands in prayer position, eyes closed. Large windows in the background provide views of greenery and buildings, creating an ideal setting for Roseville therapy and counseling sessions.

Mindfulness-Based Stress Reduction (MBSR)

One child helps another climb over a wooden fence, much like how effective therapy and counseling in Roseville can support someone in overcoming personal obstacles.

Getting off the Fence with Schema Awareness

Four friends smiling and laughing, with two giving piggyback rides at a sunny beach, embody the joy often rediscovered through therapy and counseling in Roseville, California.

Building Intimacy with Schema Awareness

Mental Health Conditions We Treat

A man with a beard and closed eyes holds his temples while a chaotic swirl of abstract lines and symbols emanates from his head against a gray background, symbolizing the mental challenges that therapy and counseling in Roseville, California can help address.

Anxiety & Chronic Worry

A wooden signpost with two directional arrows, one pointing left labeled "Panic" and the other pointing right labeled "Calm," set against a blurred beach and ocean background, reminiscent of finding balance with therapy and counseling in Roseville, California.

Panic Attacks

A woman holds a tablet in front of her face. The tablet displays an image of her smiling, while her actual expression is neutral. She stands against a dark background, reflecting the transformative potential of therapy and counseling in Roseville, California.

Bipolar Disorder

Bare feet standing on a weighing scale with a yellow measuring tape lying in front of the scale on the floor, perhaps just after a session with a Roseville therapist.

Body Image Issues

A balanced scale with "Work" on one side and "Life" on the other, symbolizing work-life balance; a concept often explored by Roseville therapists.

Career & Life Transitions

A person sits on the floor next to a bed in a dimly lit room, silhouetted against light coming through sheer curtains. Their head is bowed, and they are touching their forehead with one hand, as if contemplating seeking therapy and counseling in Roseville, California.

Trauma & PTSD

A person sitting indoors with a hand on their forehead, appearing contemplative or distressed, perhaps considering seeking Roseville therapy and counseling.

Depression

A woman in a blue car shouts and raises her fist while gripping the steering wheel with her other hand, clearly in need of therapy and counseling in Roseville, California.

Emotional Dysregulation

Two people embrace tightly in a comforting manner, with both showing emotional expressions. One person is wearing a plaid shirt, and the other has dark, long hair. Bookshelves are visible in the background, suggesting the supportive environment often found in Roseville therapy and counseling sessions.

Grief & Loss

A woman wearing a white shirt stands in front of a cracked oval mirror, covering her mouth with her hands as she looks at her reflection, seeking solace in the guidance of Roseville therapy and counseling.

Low Self-Esteem

Hands being rinsed under running water at a sink, a simple gesture of self-care encouraged by Roseville therapists to promote well-being. In the context of Roseville therapy and counseling, such moments can play a vital role in fostering mindfulness and relaxation.

OCD

A man in a white shirt and tie is captured with a frightened expression, holding up both hands in a defensive gesture. It appears he might benefit from therapy and counseling in Roseville, California.

Phobias

A person in a grey shirt, possibly seeking Roseville therapy and counseling, is using a marker to circle the word "now" while crossing out the words "later," "tomorrow," and "next week" on a transparent board.

Procrastination & Indecison

A man and a woman are in a heated argument in the kitchen of their Roseville home. The man is yelling with his mouth wide open, while the woman is pointing her finger at him. Both appear visibly upset, highlighting their need for Roseville therapy and counseling.

Relationship Problems

A man in a gray hoodie sits alone at a table in a restaurant with a thoughtful expression, perhaps reflecting on his session with Roseville therapy and counseling. In the background, a group of people are engaged in conversation.

Social Anxiety

A person twists a strand of their long, dark hair around their fingers, perhaps contemplating therapy and counseling in Roseville, California.

Trichotillomania

Person slumped forward on a desk with a laptop folded over their head, crumpled papers around, glasses and a cup of coffee nearby—a scene that might benefit from the expertise of Roseville therapy and counseling.

Work-Related Stress

Close-up of a crying baby held gently by an adult, with the baby's hand near their mouth and eyes closed—an image that resonates deeply with what therapists in Roseville often encounter in therapy and counseling sessions.

Insecure Attachment

A person in business attire sits at a desk with a laptop, holding their head in their hands. Words like "tax," "debt," and "stress" surround them, highlighting feelings of overwhelm and pressure. Roseville therapy and counseling services can offer much-needed support during these challenging times.

Stress & Rumination

A woman with long hair is sitting on a sofa, hugging her knees, and looking out a window with a thoughtful expression, perhaps contemplating her last session at Roseville Therapy and Counseling.

Narcissistic Abuse

a mountain icon

INNOVATIVE THERAPY

San Diego Therapy Reinvented: Effective Therapists in San Diego, CA

At the Bay Area CBT Center, we believe in the life-changing impact of therapy. Whether you need individual, couples, family, group, or online therapy in San Diego, our dedicated team is here to support you. Start your journey today and discover how our San Diego therapists can help you achieve lasting, meaningful change.

Ready to improve your mental health? Contact our San Diego therapy center to schedule your first session. Whether you prefer in-person or online therapy, we’ll connect you with the right therapist to meet your needs. Don’t wait—reach out to the Bay Area CBT Center today and take the first step toward a healthier, happier future.

Ready to take the first step?
BOOK A FREE CONSULT

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Cover of the book "Acceptance and Commitment Therapy for Couples" by Avigail Lev and Matthew McKay. Includes a subtitle and text listing the book's focus on mindfulness, values, and schema awareness for relationships. Published by leading experts in narcissistic abuse therapy in San Francisco.
BUY ON AMAZON
Cover of "The Interpersonal Problems Workbook" featuring titles and authors: Matthew McKay, Patrick Fanning, Avigail Lev, and Michelle Skeen. It highlights addressing painful relationship patterns using ACT. Ideal for those seeking guidance from narcissistic abuse therapists in San Francisco.
BUY ON AMAZON
Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, and Michelle Skeen. Features mindfulness and schema awareness for behavior change. Foreword by Steven C. Hayes. Ideal for those seeking San Francisco therapy for narcissistic abuse.
BUY ON AMAZON

Get In Touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

follow us

Facebook-f Instagram Linkedin-in
© 2024 Bay Area CBT Center. All Rights Reserved |
Privacy Policy
|
Terms & Conditions
|
XML Sitemap
|
HTML Sitemap
Oakland, CA
San Francisco, CA  

415-941-5373
Email Us

Copyright 2024 Bay Area CBT Center. All Rights Reserved