415-941-5373
6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
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Therapy & Counseling in Oakland, CA

Expert Therapists and Counselors in Oakland

Our Oakland therapy services provide personalized, evidence-based therapy for individuals, couples, and groups, grounded in the latest science-backed research. 

We employ a holistic approach, blending cognitive, somatic, and behavioral therapies for a comprehensive healing experience. 

We are always open to new clients and proudly serve all identities across the San Francisco Bay Area, committed to supporting your transformative journey.

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FEATURED IN

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Online Therapy in Oakland

Online Therapists Across California 

Our services extend to online therapy, offering virtual sessions tailored for individuals, couples, families, and groups, ensuring accessibility and convenience for all. 

Our hybrid services cater to both virtual and in-person sessions, allowing you to choose the format that best suits your needs.

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Our Oakland, California Therapy Clinics

CBT Therapy in Oakland California. Image of our offices in Oakland

Downtown Oakland

4283 Piedmont Ave., Suite A2
Oakland, CA 94611

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Virtual Therapy in California

We serve all of California with online therapy services.

Evidence-Based Therapies We Use

Cognitive Behavioral Therapy Graphic

Cognitive Behavioral Therapy

Learn about CBT→

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT)

Learn about ACT→

Dialectical Behavior Therapy (DBT)

Learn about DBT→

Compassion Focused Therapy (CFT)

Learn about CFT→

Exposure Therapy (ERP)

Learn about ERP→

Somatic Therapy

Somatic Therapy

Learn about Somatic Experiencing→

EMDR Therapy

EMDR Therapy

Learn about EMDR→

Mindfulness-Based Therapy (MBCT)

Learn about MBCT→

Schema Therapy

Schema Therapy

Learn about Schema therapy→

Existential Therapy

Existential Therapy

Learn about existential Therapy→

Find the right therapist in Oakland

We understand the key to a perfect therapist match

1. Book your matching appointment: Find a convenient time to meet with our care coordinator to assess your therapeutic needs.

2. Meet with our care coordinator: During your phone consult with our care coordinator, we will delve deeper into your unique situation. This ensures a precise therapist match.

3. Ideal Therapist Connection: Once matched, you’ll meet your therapist and begin working towards your mental health goals. We’re committed to your progress; if the match isn’t ideal, we’ll swiftly find a better fit.

Ready to take the first step?

BOOK appointment
Take Matching Quiz
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Specialized Oakland Therapists

Our Oakland therapists at Bay Area CBT Center are not only experts in our fields but also committed to real, impactful results. Each therapist in Oakland brings a wealth of knowledge and specialized skills, ensuring that you receive the most effective and personalized treatment.

Whether you’re dealing with daily stresses or more complex psychological issues, our team of Oakland therapists is equipped to help you navigate your path to mental wellness with unparalleled expertise and dedication. Embrace a better tomorrow with our dedicated professionals by your side in the Oakland Bay Area.

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INNOVATIVE THERAPIES

How to Start Therapy in Oakland

Your Path to Healing Begins Here.
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Matching Appointment

Book a free consult with our specialist to assess your needs.

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Therapist Match

We’ll match you with a therapist who fits your requirements.

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Schedule Your Session

Choose video, phone, or in-person for your first session.
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Start Therapy

If the initial therapist match isn’t ideal, we’ll switch you for free.

Ready to take the first step?
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Bay Area CBT Therapy Services

We help you align mind, body, and action. Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.

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Individual Therapy

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Online Therapy

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Couples Therapy

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Groups & Workshops

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Executive Coaching

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Conditions We Treat


Our Groups & Workshops

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NVC to Improve Communication

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T-Group: Interpersonal Mindfulness Practice

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Mindful Dating in the Digital Age

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Mindfulness-Based Stress Reduction (MBSR)

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Getting off the Fence with Schema Awareness

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Building Intimacy with Schema Awareness

Mental Health Conditions We Treat

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Anxiety & Chronic Worry

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Panic Attacks

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Bipolar Disorder

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Body Image Issues

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Career & Life Transitions

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Trauma & PTSD

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Depression

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Emotional Dysregulation

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Grief & Loss

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Low Self-Esteem

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OCD

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Phobias

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Procrastination & Indecison

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Relationship Problems

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Social Anxiety

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Trichotillomania

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Work-Related Stress

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Insecure Attachment

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Stress & Rumination

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Emotional Abuse

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INNOVATIVE THERAPIES

Oakland Therapy Reinvented:
Expert Therapists in Oakland

Discover the transformative power of therapy in Oakland with the best therapists in the Oakland Bay Area. Our experts are dedicated to helping you navigate life’s challenges and achieve lasting change. Through our unique therapist matching process, we ensure you find a therapist in Oakland who truly understands your needs.

We reinvent therapy with our holistic and integrative approach, combining the most advanced evidence-based therapies to support your journey toward wellness and fulfillment. Experience the difference that professional, compassionate care can make—start your path to healing with our licensed psychologists in Oakland today.

Ready to take the first step?
BOOK A FREE CONSULT

Meet Our Team of Oakland CA Therapists

Our Promise

  • Expert Care: Professional, experienced mental health care team.
  • Right Therapist Guarantee: We ensure a compatible therapist match.
  • Deep, Lasting Change: Focused on meaningful, long-term solutions.
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Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

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Book cover for "Acceptance and Commitment Therapy for Couples" by Avigail Lev and Matthew McKay, offering clinicians practical guidance—similar to what you’d experience at a wellness retreat near me—using mindfulness and values to help couples thrive.
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Book cover for "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, and Michelle Skeen, with a foreword by Steven C. Hayes—perfect for your next health and wellness retreat near me.
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Get In Touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

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CBT Therapy in Oakland California. Image of our offices in Oakland
CBT Therapy in Oakland California. Image of our offices in Oakland

EVIDENCE BASED Therapy in

Oakland, CA

A Revolutionary Approach to Holistic Mental Health. Discover Evidence-Based Therapy in the Bay Area 

Address (open map):
4283 Piedmont Ave Suite A2
Oakland, CA 94611
Book a Free Consult

Getting Here

From Downtown Oakland 

Start by heading north on Broadway (towards the hills). Follow signs to merge onto CA-24 East towards Berkeley/Walnut Creek. After driving on CA-24 East for a few miles, take Exit 1A towards Claremont Ave. Once you exit, turn left onto Claremont Ave and continue driving. Claremont Ave will merge into College Ave. Stay on College Ave. After a couple of miles on College Ave, turn left onto Piedmont Ave. Drive on Piedmont Ave for about 0.3 miles. 4283 Piedmont Ave A2 will be on your left-hand side.

Via BART

If you’re using BART, board a train towards Richmond (if coming from San Francisco) or towards Daly City (if coming from East Bay). Get off at Rockridge Station. Once you exit Rockridge Station, head to the street level. From Rockridge Station, start walking south on College Ave (towards the hills). Continue walking on College Ave for about 0.3 miles until you reach Piedmont Ave. Turn right onto Piedmont Ave. Walk along Piedmont Ave for a short distance. 4283 Piedmont Ave A2 will be on your left-hand side.

Via  AC Transit Bus

Find an AC Transit bus route that goes along College Ave or Piedmont Ave. Ride the bus and alight at the bus stop closest to Piedmont Ave and Walker Ave. From the bus stop, walk south on Piedmont Ave. 4283 Piedmont Ave A2 will be on your left.

Expert Therapists, Counselors, and Coaches

Our Convenient Locations

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Online Therapy, Counseling & Coaching

Video & Phone Sessions

Video and phone consultations offer a convenient alternative for individuals who may not have access to a specialist nearby or prefer to avoid commuting for appointments. Studies have shown that virtual and in-person sessions are equally effective.

VIRTUAL COUNSELING→

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