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S11E18: How you're wired (for relationships) Dateable: Your insider's look into modern dating If you're into attachment theory & personality types, prepare to have your mind blown. This podcast features Dr. Avigail Lev, PsyD and we discuss how our thought patterns...

Listen to Dr. Abby Lev share 5 Dating Trends with Stay At Home Orders with Bedtalks Podcast Host and Relationship Expert Elizabeth Overstreet and her partner “K”. Let’s face it, dating can be a struggle. And this struggle can persist...

Choosing the right therapeutic approach can be pivotal in navigating mental health. Exploring CBT and ACT offers valuable insights into two evidence-based options. You might wonder how each therapy operates and which might suit your needs. This guide introduces you...

Drs. Avigail Lev & Robyn Walser Discuss Narcissism on Psychologists Off The Clock Whether it’s your boss, your client, or a family member, interactions with a narcissist can be challenging. Narcissism can present as obvious grandiosity and self-importance but also...

Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev In this episode, Yael discusses common struggles in adult romantic relationships with expert and author, Dr. Avigail Lev. Avigail discusses how early childhood experiences contribute to...

Dr. Lev describes how to create positive relationships Dr. Lev shares insight about interpersonal schemas and how they impact relationships. Click below to listen to full episode KZUM · Community Matters 4/24/17 – Abby Lev on positive relationships

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At the heart of Acceptance and Commitment Therapy (ACT) lies the understanding that attempting to control painful experiences can lead to more suffering. Instead, ACT teaches us to accept these experiences while committing to behaviors aligned with our values. Dropping...

Tips to Procrastinate Effectively Most of us were taught that procrastination is not an effective strategy for getting things done. The common belief is that we shouldn’t put off assignments or projects until the last minute. The implication is that...

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