Why Police Need Empathy Tests In support of police reform, Clinical Psychologist Dr. Abby Lev discusses why she believes police should take empathy tests with KGO 810 AM Host Pat Thurston. Dr….
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Practical Dating and Relationship Tips in 2020 – An Interview with Dr. Abby Lev Let’s face it, dating can be a struggle. And this struggle can persist even for those of…
You may have noticed that “mindfulness” and “self-compassion” have become popular phrases on magazine covers and in self-help books. Unfortunately, it’s also true that people sometimes refer to mindfulness, self-compassion,…
How many times have you walked into a restaurant or a movie theater and noticed that everyone is on their phone? Four friends might be sitting together having lunch, yet…
We often find ourselves repeating the same patterns over and over in relationships, so much so that it can sometimes feel like we’re dating or marrying the same person over…
This video really touched me because it captures a common problem that I regularly see; the way that our schemas and core beliefs radically distort our perceptions of ourselves. While…
I’m frequently asked whether it’s ever OK to walk away from a fight. The short answer is yes. You should take a break from a heated argument because the type…
Acceptance and Commitment Therapy Books
