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Science-backed therapy tools, expert insights, and real talk on mental health, relationships, and personal growth.
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Dateable Podcast: How You’re Wired for Relationships

S11E18: How you’re wired (for relationships) Dateable: Your insider’s look into modern dating

If you’re into attachment theory & personality types, prepare to have your mind blown. This podcast features Dr. Avigail Lev, PsyD and we discuss how our thought patterns and beliefs (aka our schemas) shape everything from how we show up for relationships

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A woman wearing glasses sits at an outdoor table, smiling at her phone. Next to her is a dating app profile of a man named Charles, 26, holding a dog. She's excited to learn new relationships and dating tips that might help spark a connection with him.

Practical Dating and Relationship Tips

It can be difficult to find and sustain a satisfying romantic partnership in the current speedy and technological era. With the rise of online dating platforms and evolving social norms, it’s crucial to equip ourselves with practical strategies to navigate the dating landscape successfully. Effective Tips for Dating and Relationships Whether you’re single and looking

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elizabeth overstreet bedtalks abby lev

Bedtalks Podcast Interview: Practical Dating

Listen to Dr. Abby Lev share 5 Dating Trends with Stay At Home Orders with Bedtalks Podcast Host and Relationship Expert Elizabeth Overstreet and her partner “K”. Let’s face it, dating can be a struggle. And this struggle can persist even for those of you in committed relationships. The pandemic hasn’t made it easier. But,

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Overcoming Schema-Driven Relationship Problems

We often find ourselves repeating the same patterns over and over in relationships, so much so that it can sometimes feel like we’re dating or marrying the same person over and over. This is a common phenomenon, but there is a way to break these patterns, to have fulfilling relationships that reflect our deepest values.

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Bay Area CBT Center

We offer evidence-based therapy for individuals, couples, and groups—both online and in-person

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Individual Therapy

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Online Therapy

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Couples Therapy

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Groups & Workshops

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Executive Coaching

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Conditions We Treat

Our Groups & Workshops

Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions. 

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

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Check Out Our CBT Quizzes

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Procrastination Quiz

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Relationship Schemas Quiz

Self-Compassion Quiz

workplace schemas questionnaire

Workplace Schemas Quiz

relationship satisfaction

Relationship Satisfaction Quiz

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Complex Trauma Quiz

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Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

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