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schemas

We often find ourselves repeating the same patterns over and over in relationships, so much so that it can sometimes feel like we’re dating or marrying the same person over and over. This is a common phenomenon, but there is...

Schemas are the mental frameworks that help us navigate the complex world around us. They are built from our cumulative experiences, starting from early childhood and continuously evolving throughout our lives. These schemas are essential for our survival; they allow...

Interpersonal schemas are basically mental frameworks or blueprints that we develop throughout our lives to make sense of our interactions with other people. They’re like ingrained patterns of thinking and feeling that influence how we perceive, interpret, and respond to...

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