Dissociative disorders cause a disconnect between thoughts, memories, and identity, often due to trauma. They can disrupt daily life and need proper treatment. This article explains what dissociative disorders are, their symptoms, types, causes, and treatment options. Key Takeaways Dissociative disorders are mental health conditions that involve a disconnection between thoughts, memories, identity, and surroundings,

CPTSD and BPD are two mental health conditions often confused due to their overlapping symptoms. Understanding the differences between Complex Post-Traumatic Stress Disorder and Borderline Personality Disorder is crucial for accurate diagnosis and effective treatment. This article covers their distinct symptoms, underlying causes, and available treatments. Key Takeaways Complex Post-Traumatic Stress Disorder (CPTSD) and Borderline

Does online trauma therapy work? Yes, and growing evidence supports its effectiveness. Research indicates online trauma therapy can significantly reduce symptoms of PTSD, anxiety, and depression. This article delves into how it works, its benefits, drawbacks, and the supporting research. Key Takeaways Online trauma therapy leverages virtual platforms to provide accessible, flexible, and inclusive mental

Being the ‘golden child’ comes with hidden complexities and a psychological price. This article unpacks these intricacies, emphasizing the pressures of high expectations and the search for one’s sense of self. It sheds light on the emotional burdens that accompany this favored status, the influence on family dynamics, and offers concrete paths for healing and

Struggling with attachment trauma can profoundly affect your life, from your relationships to your self-esteem. Therapy can offer a transformative path to recovery, but what does attachment trauma therapy involve, and how can it help? This article breaks down the nature of attachment trauma, the therapeutic interventions that treat it, and the tangible outcomes you

Vasovagal syncope, the most common cause of fainting, is an abrupt and often unexpected reflex that prompts a sudden drop in your heart rate and blood pressure, leading to loss of consciousness. This article unpacks the triggers behind this reflex, outlines the symptoms to watch for, and provides practical management tips to help you cope

Searching for how TF CBT aids children in trauma recovery? This evidence-based therapy offers a structured path to healing. Learn the key components and the pivotal role caregivers play, as we unravel how TF CBT fosters resilience in young individuals confronting traumatic events. Key Takeaways Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a phase- and components-based

Why do some individuals remain attached to those who hurt them? This puzzling behavior may stem from trauma bonding, a concept that captivates victims in an abusive relationship’s harmful embrace. This article aims to dissect trauma bonding, provide tools for identification, and offer a beacon of hope for those seeking to escape and heal from

Healing and support for sexual abuse and trauma is a critical journey, one that the Bay Area CBT Center is deeply committed to facilitating. Our specialized mental health professionals provide a range of tailored therapies in a supportive environment designed with your recovery in mind. This article outlines how our team at the healing and

Have you ever felt destabilized by someone’s consistent undermining of your thoughts? This unsettling experience is known as gaslight lighting, a manipulative tactic that can erode your confidence and sense of reality. Our article examines the nature of gaslighting, its signs, impacts on victims, and provides insight into the background of this psychological strategy, without

Memory issues and C-PTSD are a debilitating aspect that distort past traumas and disrupt daily life. This article breaks down why these memory problems occur and offers practical strategies for coping with the cognitive fallout of complex trauma. Whether you’re faced with fragmented memories or struggling with day-to-day recall, understanding the nuances of C-PTSD’s impact

In the search for healing from trauma, holistic therapy for trauma presents a comprehensive approach, considering the intricate connections between your emotional, physical, and spiritual health. This article cuts through the clutter, offering a clearer understanding of how holistic practices can support your recovery. You will discover various holistic methods and their roles in rebuilding

In an era where technology has bridged gaps in various sectors, the field of mental health has also seen significant advancements, particularly in the field of trauma therapy. Imagine having access to therapy anytime, anywhere, all at the comfort of your own home. Welcome to the world of online trauma therapy – a world that

This blog post delves into the relatively unexplored trauma response known as fawning behavior, examining its impact on individuals’ self-perception and relationships. We aim to uncover the roots of this response, identify its signs, and offer strategies for those struggling with it to regain control of their lives. Join us as we explore this coping