Mental Health Services
In-Person & Online
Evidence-based therapy for individuals, couples, families, teens, and children. Doctoral-level specialists. In-person and online across California, Texas, and Arizona.
the Bay
Not sure where to start?
Find yourself below.
Individual Therapy
One-on-one sessions with a specialist matched to your needs. In-person or online.
Learn moreCouples Therapy
Break the cycle, rebuild trust, and learn to actually hear each other.
Learn morePremarital Counseling
Build a strong foundation before you say I do — skills, clarity, and honest conversations.
Learn moreFamily Therapy
Untangle the patterns and repair the ruptures — for the whole system.
Learn moreTeen Therapy
A safe space for adolescents to figure out who they are, with tools that work.
Learn moreChild Therapy
Play-based, age-appropriate approaches for kids who can't always tell you what's wrong.
Learn moreGroup Therapy
Connection, skills, and shared growth with others who get it.
Learn morePsychological Assessments
Comprehensive evaluations for ADHD, autism, learning differences, and diagnostic clarity.
Learn moreKetamine-Assisted Therapy
Psychedelic-assisted healing for treatment-resistant depression and trauma.
Learn moreRetreats
Multi-day immersive experiences for deeper, accelerated healing.
Learn moreExecutive Coaching
High performance without burnout. For leaders who want to thrive.
Learn moreCorporate Training
Evidence-based mental health tools for your team, at scale.
Learn moreLevels of Care
More Support When You Need It
Most people don't know these options exist. If weekly sessions aren't moving fast enough, there's a next step.
Ongoing Therapy
Weekly individual, couples, or family sessions — your foundation.
Group Programs
Peer support and structured skill-building alongside others.
Intensive Sessions
Extended or multiple sessions per week when you need more momentum.
Retreats
Multi-day immersive experiences for deeper, accelerated work.
Higher Levels of Care
Structured intensive outpatient programs for complex needs.
Getting Started
How It Works
Free Consult
A 15-minute call. Someone asks what's going on and what you're looking for. No commitment, no pressure — just a conversation.
We Match You
Based on your needs, we pair you with the therapist whose expertise, personality, and style fit you best.
Schedule
Choose in-person at one of our offices or secure video sessions from anywhere we serve.
Begin
Start therapy with confidence. Not the right fit? We'll re-match you for free.
Right Therapist Guarantee
If your first match isn't right, we'll re-match you with another therapist at no additional cost. No awkwardness, no hassle.
Where We Work
In-Person & Online Across Multiple States
We see clients in-person and online across California, Texas, and Arizona — including San Francisco, Oakland, Los Angeles, San Diego, Roseville, Dallas, Phoenix, and more.
See All Our Locations →Our Team
Who You'd Work With
Doctoral-level psychologists and licensed therapists, each specializing in specific evidence-based modalities. Our founder has written three books published by New Harbinger on evidence-based approaches to couples and interpersonal work.
Avigail Lev, PsyD
Molly Keirein, PsyD
Lian Zhu, PhD
Lori Sparrow, LMFT
Eva Schmeisser, LMFT
Manmeet Rattu, PsyD
Jacqueline Robertson, LMFT
Gina Grammatico, LMFT
Investment
Fees & Insurance
Sessions range from $200–$350 depending on clinician and service type. We are out-of-network PPO providers. We provide superbills for insurance reimbursement — most clients receive 50–80% back from their plans.
Questions
FAQ
How do I know which type of therapy I need?
You don't have to know. That's what the free consultation is for. You tell us what's going on, and we recommend the service and therapist that fits. Most people start with individual therapy.
Do you take insurance?
We're out-of-network PPO providers. We give you a superbill after each session that you submit to your insurance. Most PPO plans reimburse 50–80% of the session fee.
How long does therapy usually take?
It depends on what you're working on. Some people see meaningful shifts in 8–12 sessions. Deeper patterns may take 6–12 months. Your therapist will give you a realistic timeline early on.
What if I don't click with my therapist?
We'll re-match you at no cost. The therapeutic relationship is the most important factor in outcomes — we take fit seriously. No awkwardness, no extra fees.
Do you offer anything more intensive than regular sessions?
Yes. We offer intensive sessions, multi-day retreats, group programs, and ketamine-assisted therapy. If weekly sessions aren't enough, we have options to accelerate your progress.