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Couples Therapy

Looking for a way to strengthen your relationship? Couples therapy may be the answer. Explore our resources and find the help you need.

A couple sits together on a couch, smiling and holding hands, while talking to a professional during relationship counseling in Los Angeles.

Heal Your Relationship with Couple Counseling Los Angeles

Finding effective couples counseling in Los Angeles can feel overwhelming—there are hundreds of providers, endless approaches, and very little guidance on what actually works. If you and your partner are navigating communication breakdowns, trust issues, or simply feeling stuck, you’re not alone. And you don’t need to wait until things hit rock bottom to get

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A diverse group of people of various ages sit closely together outdoors, smiling and laughing at the camera—capturing the spirit of connection that couples therapy and relationship therapists in San Francisco aim to foster.

Relationship Therapist San Francisco: Evidence-Based Couples & Sex Therapy at Bay Area CBT Center

Exploring Relationship Therapy Options in San Francisco Relation therapy is a vital resource for individuals, couples, and families navigating life’s challenges in San Francisco. With a diverse range of therapy options available, it’s essential to find the right fit for your unique needs and circumstances. Whether you’re seeking couples therapy, individual therapy, or counseling for

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A woman sits on a couch removing a ring from her finger, while a man in the background sits with his arms crossed—a powerful moment reflecting the stages of a dying marriage.

Stages of a Dying Marriage (and What You Can Do About It)

If you’re reading this at 2 a.m., phone glowing in the dark while your spouse sleeps on the other side of the bed—or maybe in another room entirely—you’re not alone. Searching for answers about the stages of a dying marriage is something thousands of people do every day, often from that same lonely, uncertain place.

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A man and woman sit on a couch talking, with a third person nearby holding a clipboard, suggesting a couples counseling session.

Addressing Manipulation in Couples Counseling Sessions

Addressing manipulation in couples counseling sessions is essential for identifying and managing harmful behaviors in relationships. This article will help you recognize manipulation tactics and understand how therapy can improve your relationship dynamics. Key Takeaways Recognizing manipulative behaviors such as gaslighting, passive-aggressive tactics, and coercive control is crucial for fostering healthier couple interactions. Couples counseling

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A woman with curly hair raises her hand dismissively—one of the clear signs marriage is over—while a man in a red hoodie stands nearby on outdoor steps.

10 Definitive Signs: How Do You Know When Your Marriage Is Over?

Wondering if your marriage is over? This article highlights key signs, such as emotional disconnection and constant conflict, to help you assess your relationship and answer the question: how do you know when your marriage is over? Key Takeaways Emotional disconnection and lack of communication are key indicators that a marriage may be failing, leading

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A couple sits on a couch having a video call with a female doctor, using online couples therapy to transform their relationship, as she appears on the screen of their laptop.

How Online Couples Therapy Can Transform Your Relationship

Struggling to communicate with your partner? Facing unresolved conflicts? Online couples therapy could be the key to transforming your relationship. With the help of licensed therapists, you can navigate challenges, rebuild trust, and deepen your emotional bond—all from the comfort of your home. Read on to discover how online couples therapy can transform your relationship,

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A woman using a laptop and a man holding papers sit together at a table, both smiling, in a bright home setting—discussing couples counseling and exploring their insurance coverage options.

Is Couples Therapy Covered by Insurance? Find Out Here

Is couples therapy covered by insurance? The answer largely depends on your specific insurance plan. In many cases, insurance does not cover couples therapy because it usually lacks a medical diagnosis. However, there are exceptions where insurance might offer coverage, such as through Employee Assistance Programs (EAPs) or if one partner has a diagnosed mental

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A woman and a man lie in bed under a white blanket, both looking upset and facing away from each other, suggesting relationship tension due to a mismatched sex drive.

How to Manage Mismatched Sex Drive in a Relationship

Mismatched sex drives are a common relationship issue. If you’re looking for ways to manage it, this article will help you understand how to manage mismatched sex drive in a relationship. Learn practical strategies to improve communication and find solutions that work for both partners. Key Takeaways Mismatched sex drives are common and can be

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A chalkboard shows two directional signs labeled "Should I stay?" and "Should I go?"—a nod to couples considering divorce or seeking discernment counseling—with drawings of a sun and tree, surrounded by office supplies and coins on a wooden desk.

How Discernment Counseling Helps Couples Facing Divorce

If you and your partner are unsure about whether to stay married or get a divorce, discernment counseling might be the answer. This specialized therapy helps couples understand their relationship and decide on the best path forward. In this article, we’ll explain what discernment counseling is and how it can assist you in making this

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A couple sits on a couch, gesturing animatedly in what appears to be a couples therapy session in Los Angeles. A clock and bookshelf stand quietly in the background as they engage with someone whose back is to the camera.

Top Signs You and Your Partner Need Couples Counseling

Are you questioning whether your relationship needs couples counseling? Knowing the signs you and your partner need couples counseling can be a game-changer. In this article, we’ll look at those critical signs to help you decide if it’s time for professional help. Key Takeaways Effective communication is vital for maintaining a healthy relationship; therapy can

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A man in a light blue shirt holds a wrench to his forehead, making a silly face against a plain gray background, seemingly weaponizing his incompetence for comic effect.

Recognizing and Combatting Weaponized Incompetence

Weaponized incompetence is when someone acts like they can’t do a task to avoid doing it. This tactic, often referred to as ‘weaponize incompetence,’ can unfairly shift responsibilities and strain relationships. We’ll show you how to spot this behavior and provide strategies to manage it effectively. Weaponized incompetence is when someone pretends to be incapable

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A man in a suit gestures while speaking to a woman in a white blazer, whose thoughtful expression suggests she is processing his words. They seem engaged in an indoor discussion with subtle undertones of manipulation, against a softly blurred background.

How Couples Therapy at Bay Area CBT Center Fortifies Your Relationship Bond

A strong relationship bond is essential for couples’ health and happiness. It fosters emotional support, enhances communication, and creates a deeper understanding between partners. When couples feel connected, they are better equipped to navigate life’s challenges together, leading to increased satisfaction and fulfillment in their relationship. Couples therapy is a powerful tool for strengthening these

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A person with curly hair has their mouth covered by another person's hands, one from above and one from below—recognizing signs of domestic violence is crucial.

Domestic Violence: Recognizing and Addressing the Signs

Domestic violence is a pervasive issue impacting countless individuals across all demographics. It includes physical, emotional, sexual, and economic abuse, often hidden from plain view. This article will help you understand domestic violence, recognize its signs, and find ways to support those affected. Key Takeaways Domestic violence encompasses various forms of abuse, including emotional, physical,

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FEATURED IN

Bay Area CBT Center

We offer evidence-based therapy for individuals, couples, and groups—both online and in-person

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Individual Therapy

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Online Therapy

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Couples Therapy

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Groups & Workshops

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Executive Coaching

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Conditions We Treat

Our Groups & Workshops

Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions. 

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

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Check Out Our CBT Quizzes

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Procrastination Quiz

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Relationship Schemas Quiz

Self-Compassion Quiz

workplace schemas questionnaire

Workplace Schemas Quiz

relationship satisfaction

Relationship Satisfaction Quiz

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Complex Trauma Quiz

Get In Touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

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