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Blog

February 23, 2025

Science-backed therapy tools, expert insights, and real talk on mental health, relationships, and personal growth.

Illustration of a virtual meeting featuring six diverse people in a video call on a laptop screen, reminiscent of an online support group hosted by the Bay Area CBT Center.

Join the Best Online Support Groups at Bay Area CBT Center

Searching for online support groups in the Bay Area CBT Center to help with mental health issues? Bay Area CBT Center offers online support groups and themed communities tailored to various needs like anxiety, depression, and more. Join these virtual groups and communities to share your experiences, connect with others facing similar issues, and receive

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Understanding the ACE Childhood Trauma Test to Assess Your Health Risks

A couple sits on a couch, looking pensive, while a person with a clipboard from the Bay Area CBT Center is seated opposite them.

Bay Area CBT Center Expands Marriage Counseling Services to Los Angeles

Two people sit on a sofa in a cozy living room, engaged in conversation about DBT therapy techniques. One writes notes in a notebook on the coffee table. A potted plant adds tranquility to the scene, complemented by shelves of decor.

Best DBT Therapy Techniques According to a San Francisco Therapist

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Is Your Partner Avoidantly Attached? Try Couples Therapy in Los Angeles for Healing

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Bay Area Cognitive Behavioral Therapy Center Expands Treatment Offerings with Acceptance and Commitment Therapy

In a cozy Los Angeles office with plants and soft lighting, a couple sits across from a counselor. Engaged in conversation, they explore their journey through couples therapy to rediscover each other as lovers rather than just roommates.

Couples Therapy in Los Angeles for Feeling More Like Roommates Than Lovers

A woman gestures while talking to a seated man, as another woman listens intently, taking notes—an insightful moment exploring common schemas in couples therapy.

The Most Common Schemas We See in Couples Therapy in Los Angeles

In a Los Angeles counseling office, a couple sits holding hands during their couples therapy session. The therapist speaks to them, jotting down notes as they work on repairing their relationship after fights.

Best Couples Therapy in Los Angeles for Repairing After Explosive Fights

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A Guide To Transformative Mental Health and Wellness Retreats

A man holds a black mask to his face while sitting on a couch, evoking themes explored at the Bay Area CBT Center. A woman with long hair hands him a white mask, adding mystery. Bookshelves are in the background, hinting at possible studies of Narcissistic Personality Disorder.

Top Narcissistic Personality Disorder Specialist at Bay Area CBT Center

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Bay Area CBT Center

We offer evidence-based therapy for individuals, couples, and groups—both online and in-person

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Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions.