When you consider EMDR therapy at the Bay Area CBT Center, you’re stepping into a structured process designed to address your unique experiences. It involves several stages, each essential for effective trauma healing. Understanding how these stages work together can greatly impact your overall healing process and contribute to more effective trauma recovery. But what
Effective communication is the backbone of any healthy relationship. However, many couples find themselves struggling with misunderstandings, emotional walls, and unresolved conflicts that can create significant barriers to connection. This challenge can be more common in a vibrant, fast-paced environment like San Francisco, where distractions abound. The silver lining? Acceptance and Commitment Therapy (ACT) offers
Nowadays, many individuals experience stress, anxiety, and other emotional challenges that significantly impact their daily lives. Finding effective strategies to manage these feelings has become essential. Cognitive Behavioral Therapy (CBT) is a well-established approach that empowers individuals to reshape their thoughts, emotions, and behaviors, leading to a calmer, more balanced life. At Bay Area CBT
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We offer evidence-based therapy for individuals, couples, and groups—both online and in-person
Individual Therapy
Online Therapy
Couples Therapy
Groups & Workshops
Executive Coaching
Conditions We Treat
Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions.
Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.
Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.
2211 Post Street, Suite 300
San Francisco, CA 94115
Info@BayAreaCBTcenter.com
415-941-5373
