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Blog

September 29, 2024

Science-backed therapy tools, expert insights, and real talk on mental health, relationships, and personal growth.

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EMDR Treatment in San Diego: Healing for Trauma and Anxiety

Looking for effective ways to deal with trauma or anxiety? The Bay Area CBT Center offers effective EMDR treatment in San Diego. The center offers a specialized approach to help you process and recover from distressing experiences. In this article, you’ll learn how EMDR therapy works, its many benefits, and what to expect when seeking

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Understanding the ACE Childhood Trauma Test to Assess Your Health Risks

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Bay Area CBT Center Expands Marriage Counseling Services to Los Angeles

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Best DBT Therapy Techniques According to a San Francisco Therapist

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Is Your Partner Avoidantly Attached? Try Couples Therapy in Los Angeles for Healing

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Bay Area Cognitive Behavioral Therapy Center Expands Treatment Offerings with Acceptance and Commitment Therapy

In a cozy Los Angeles office with plants and soft lighting, a couple sits across from a counselor. Engaged in conversation, they explore their journey through couples therapy to rediscover each other as lovers rather than just roommates.

Couples Therapy in Los Angeles for Feeling More Like Roommates Than Lovers

A woman gestures while talking to a seated man, as another woman listens intently, taking notes—an insightful moment exploring common schemas in couples therapy.

The Most Common Schemas We See in Couples Therapy in Los Angeles

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Best Couples Therapy in Los Angeles for Repairing After Explosive Fights

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A Guide To Transformative Mental Health and Wellness Retreats

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Top Narcissistic Personality Disorder Specialist at Bay Area CBT Center

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Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions.