Pathological Demand Avoidance (PDA) is a profile within the autism spectrum where individuals go to great lengths to avoid everyday demands and tasks, leading to significant anxiety and stress. This article explains PDA’s main traits, the challenges in diagnosing it, and ways to effectively manage and support those affected. Key Takeaways Pathological Demand Avoidance (PDA)

Alexithymia is a condition where people find it hard to identify and describe their own emotions. This challenge often affects their relationships and social interactions. In this article, we will explore what alexithymia is, its causes, symptoms, and available treatments to give you a clear understanding of this condition. Key Takeaways Alexithymia is a personality