Feeling persistently sad yet highly functional? You might be experiencing high functioning depression, a condition where individuals manage to keep up with life’s demands despite emotional challenges. In this article, we explore the symptoms, risk factors, and ways to navigate through the complexity of HFD, aiming to offer guidance and understanding to those affected. Key
Experiencing persistent trauma symptoms? Somatic experiencing therapy may help. This technique provides a calming influence on the nervous system disrupted by trauma. The upcoming sections offer a clear understanding of how it works, its role in managing trauma responses, and the benefits you can anticipate from this unique therapeutic approach. Key Takeaways Somatic Experiencing (SE)
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Discover unparalleled, innovative groups, workshops, and retreats designed to inspire and transform. Join us in-person in San Francisco, across the Bay Area, or from the comfort of your home with our online video sessions.
Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.
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2211 Post Street, Suite 300
San Francisco, CA 94115
Info@BayAreaCBTcenter.com
415-941-5373
