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Cognitive Behavioral Therapy Questionnaires & Quizzes

Learn More About Yourself and Others

FEATURED IN

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Logo of Forbes magazine, featuring the word "Forbes" in a serif font with a dark gradient effect, reminiscent of the transformative journey encountered in trauma therapy.
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Logo of PsychAlive featuring stylized text in shades of blue and green, specializing in trauma therapy.
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The logo of Bloomberg News, featuring the name "Bloomberg" above the word "news" in bold black font on a white background, is as straightforward as the approach taken by trauma therapy in San
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emotional dysregulation

Emotional Dysregulation Quiz

interpersonal relationship issues

Interpersonal Problems Quiz

We provide treatment to help you through work-related stress and job burnout

Job Satisfaction Quiz

cbt therapy treatment services therapy

Procrastination Quiz

grief and loss

Relationship Schemas Quiz

self-compassion questionnaire oakland

Self-Compassion Quiz

workplace schemas questionnaire

Workplace Schemas Quiz

relationship satisfaction

Relationship Satisfaction Quiz

person struggling with a trauma bond

Complex Trauma Quiz

scale balancing feminine and masculine gender schemas

Gender Schemas Quiz

happy couple connecting because they took the love language quiz at bay area cbt center

Love Language Quiz

A businessperson in a suit interacting with a virtual target graphic labeled "CBT therapy for me!" and a "100% guarantee" badge.

Therapy Matching Quiz

Check Out Our Books

Book cover of "acceptance and commitment therapy for couples" by Avigail Lev, featuring a list of key concepts and interventions in trauma therapy for couples.
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Cover of the book "the interpersonal problems workbook: cbt for trauma to end painful relationship patterns" by Matthew McKay, Avigail Lev, and Michelle Skeen.
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Cover of "acceptance and commitment therapy for interpersonal problems" featuring authors' names and a green abstract background, relevant for trauma therapy.
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