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Job Satisfaction Questionnaire:

Gain insights and improve your work happiness

This questionnaire will help you explore your level of job satisfaction and job stress. Your score will help you identify how experiences at work may be impacting your daily life. Your responses can provide insights that will help you and your therapist deal more effectively with your issues of work-related stress and help you assess your career options.

Note: This questionnaire is for informational purposes only and is not intended to function as a psychological or psychiatric assessment. These results are not designed to serve as or take the place of a clinical diagnosis. Diagnosis of a psychiatric disorder requires an extensive evaluation by a trained professional. This quiz is for self-reflection and not a diagnostic tool. It’s essential to consult with a mental health professional for a comprehensive assessment and appropriate support.


We are conducting some cool research and would really appreciate your participation. If you’re willing to have your results used in our anonymous research studies, please answer a few questions after you have taken this questionnaire. We would greatly appreciate your participation.


Read the following statements and decide how accurately each statement describes you on the scale of 0 to 3 for each statement. Respond honestly in the adjacent box with the answer that best describes you.

1. I get an appropriate level of support from my supervisor or manager.
2. I feel satisfied with my relationships with my coworkers and colleagues.
3. I find that what is expected and required of me is realistic and fair.
4. The hours I am required to work are fair and reasonable.
5. It’s difficult for me not to bring my work home with me.
6. I find my work to be interesting and challenging.
7. I feel recognized and appreciated for the work I provide.
8. I feel mentally, physically, or emotionally exhausted after work.
9. I feel positive about my ability and job performance.
10. I’m usually in a positive mood at work and don’t get easily angered.
11. I feel that I have an adequate amount of control and/or authority at work.
12. I am able to concentrate and remain focused when I’m at work.
13. I feel adequate and competent at my job.
14. I feel irritable and stressed out at work.
15. I enjoy the work I do on a daily basis.


This quiz is for self-reflection and not a diagnostic tool. It’s essential to consult with a mental health professional for a comprehensive assessment and appropriate support.