At Bay Area CBT Center, we specialize in trauma therapy in Los Angeles, offering science-backed, practical solutions that lead to real results.
Whether you’re struggling with PTSD, childhood trauma, relationship trauma, or emotional dysregulation, our team of expert trauma therapists provides cutting-edge, evidence-based approaches to help you heal.
Living with trauma can feel like being trapped in an endless loop of anxiety, hypervigilance, emotional numbness, or self-doubt. You might find yourself stuck in survival mode—constantly on edge, avoiding certain places or situations, or struggling with overwhelming emotions.
At Bay Area CBT Center, our Los Angeles trauma therapy programs are designed to help you break free from these patterns and reclaim control over your life.
We take an integrative approach to trauma therapy in Los Angeles, combining:
Trauma can rewire your brain, keeping you stuck in fear, shame, or powerlessness. But healing is possible with the right guidance. Our expert PTSD therapists in Los Angeles are trained to help you safely process your trauma, rebuild resilience, and develop the skills needed to live a meaningful life.
Our Los Angeles trauma therapy team is here to support you with personalized care tailored to your unique needs.
If you’re searching for therapists in Los Angeles who specialize in trauma, we provide comprehensive treatment tailored to your needs. Our Los Angeles therapy services go beyond symptom management, helping you develop the tools to build resilience, strengthen relationships, and reconnect with your values.
Trauma comes in many forms. You don’t have to meet the criteria for PTSD to benefit from trauma counseling in Los Angeles. Our therapists specialize in:
✔️ Childhood trauma and complex PTSD (C-PTSD)
✔️ Sexual assault and abuse recovery
✔️ Narcissistic abuse and toxic relationships
✔️ Medical trauma and chronic illness trauma
✔️ Grief and traumatic loss
✔️ First responders and frontline worker trauma
✔️ LGBTQ+ trauma and identity-based trauma
Healing from trauma isn’t about erasing the past—it’s about reclaiming your future.
INNOVATIVE THERAPIES
Start your healing journey today!
Book a free consult with our specialist to assess your needs.
We’ll match you with a therapist who fits your goals.
Choose video, phone, or in-person for your first session.
If the initial therapist match isn’t ideal, we’ll switch you for free.
Trauma therapy is often divided into rigid camps—some focus only on cognition, like cognitive processing therapy (CPT), while others prioritize EMDR or somatic therapy. The field is split, but healing isn’t. At Bay Area CBT Center, our trauma therapy in Los Angeles is different.
We don’t believe in a one-size-fits-all approach. Instead, we integrate the most effective methods from each side to create a customized, whole-person approach to healing.
Our PTSD therapists in Los Angeles don’t just pick one approach and stick to it—we use what actually works for you.
Trauma isn’t just in your thoughts, and it’s not just in your body. It affects every part of you—how you think, how you feel, how you move through the world, and how you connect with others. That’s why our trauma therapists in Los Angeles focus on treating the whole person, not just symptoms.
Our Los Angeles therapy programs are designed to help you fully recover, not just manage symptoms.
We target trauma at every level:
✔️ Mind: Restructuring trauma-based thought patterns and beliefs
✔️ Body: Regulating the nervous system and addressing somatic imprints of trauma
✔️ Action: Rebuilding trust in yourself through values-based action and exposure therapy
✔️ Spirit: Reconnecting with meaning, purpose, and a sense of self
Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.
INNOVATIVE TRAUMA THERAPY
If you’ve been searching for the right trauma counseling in Los Angeles, you’ve found it. At Bay Area CBT Center, we offer a truly integrative, science-backed approach to trauma therapy that helps you break free from the past and reclaim your future.
Our trauma therapists in Los Angeles are here to help you heal on every level. Whether you’re dealing with PTSD, childhood trauma, relationship wounds, or emotional dysregulation, we will tailor your treatment to what works best for you.
And with our Perfect Therapy Matching Guarantee, if you don’t feel like your initial therapist is the right fit, we’ll shift you to another therapist at no cost—because finding the right support is essential for healing.
Don’t wait to start your recovery.
Schedule a free consultation today and take the first step toward real, lasting healing
Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.
2211 Post Street, Suite 300
San Francisco, CA 94115
Info@BayAreaCBTcenter.com
415-941-5373
Video and phone consultations offer a convenient alternative for individuals who may not have access to a specialist nearby or prefer to avoid commuting for appointments. Studies have shown that virtual and in-person sessions are equally effective.
