
ADHD Masking: What It Is, Why It Happens, and How to Unmask Safely
What Is ADHD Masking? ADHD masking is when someone with attention deficit hyperactivity disorder deliberately hides, suppresses, or heavily compensates for their adhd symptoms to appear “typical” at school, work, and in relationships. Think of it like holding a beach ball underwater—you might manage it for a while, but it takes constant effort, and eventually,






























