Bay Area CBT Center Therapist

Vesal Vakili, PsyD

Therapy Services in San Francisco, CA

Vesal Vakili cbt therapist san franciscoDr. Vesal Vakili, PsyD, stands out as a dedicated and empathetic therapist in San Francisco, offering a unique and transformative experience in therapy. With a deep understanding of the complexities of human emotions and mental health, Dr. Vakili views therapy as a collaborative and shared journey.

She is committed to instilling hope in situations filled with hopelessness and uncertainty, guiding individuals, families, and couples towards healing and growth.

Dr. Vakili’s expertise spans a broad spectrum of mental health challenges, including agoraphobia, anxiety, panic disorder, depression, and obsessive-compulsive disorder. She skillfully navigates clients through life’s transitions and challenges.

Her therapeutic approach is deeply rooted in Cognitive Behavioral Therapy (CBT), while she creatively integrates a variety of interventions to meet the specific needs of each individual.

Dr. Vakili distinguishes herself with an active and directive approach in therapy, focusing on teaching practical skills that empower clients to manage and overcome their challenges. This hands-on method not only addresses current issues but also equips clients with tools for future resilience and self-sufficiency.

Dr. Vakili’s practice is a testament to inclusivity and cultural sensitivity. Her extensive experience with diverse communities – encompassing various age groups, ethnicities, and sexual identities – enables her to offer a safe and understanding environment for all her clients. Fluent in English and Farsi, she bridges cultural gaps, making therapy accessible to a wider audience.

Acknowledging the immense strength it takes to engage in therapy, Dr. Vakili commits herself to delivering the highest standard of care. She focuses on helping her clients not just to overcome suffering but to embark on a profound journey of self-discovery and fulfillment. Through evidence-based therapies, she equips her clients with life-enhancing skills, such as assertiveness and healthy relationship dynamics.

Culturally Sensitive and Inclusive Approach

In my role as a therapist and counselor in San Francisco, I am deeply committed to the well-being of each individual who walks through my door. Utilizing a Cognitive Behavioral base, I focus on tailoring my approach to meet the unique needs of each client. This customization is key in my counseling practice, as I believe that therapy should be as individual as the people I work with.

My experience with diverse communities across various age groups, ethnicities, and sexual identities has significantly shaped my approach. It has taught me the importance of understanding and embracing the rich tapestry of human experiences, which is especially relevant in a diverse city like San Francisco.

Dr. Vakili's Areas of Specialty

Agoraphobia

Agoraphobia

Overcome the fear of open spaces and crowds, unlocking a world of freedom with therapy and support.
anxiety therapist san francisco ca

Anxiety and Panic Disorder

Ease anxiety and panic, fostering calmness and confidence with targeted strategies and support
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Depression

Combat depression, igniting hope and renewal through supportive care and action.

Therapy Services We Offer

in-person and online Therapy options

Meet Our Team of Therapists

Online Therapy, Counseling & Coaching

Video and Phone Sessions

Video and phone consultations offer a convenient alternative for individuals who may not have access to a specialist nearby or prefer to avoid commuting for appointments. Studies have shown that virtual and in-person sessions are equally effective.

VIRTUAL COUNSELING→