At a Bay Area CBT Center healing retreat, you’ll engage in intensive, evidence-based therapy designed to help you make real, lasting change. Each retreat includes daily sessions with licensed clinicians, personalized treatment plans, mindfulness practices, values-based work, and somatic healing interventions. You may also participate in group work, skill-building, or emotional processing—depending on your goals. Whether it’s a solo, couples, or group retreat, every moment is crafted to support your transformation.

Retreat packages at Bay Area CBT Center typically range from $2,500 to $4,500, depending on the length, location, and level of customization. That includes lodging, meals, all therapy sessions, and curated healing experiences. Travel expenses (like flights) are not included.

We offer 1-day intensives, weekend retreats, and multi-day immersive experiences. Most clients choose 3 to 5 days, which allows enough time for deep therapeutic work without feeling overwhelming. We help you determine the ideal length based on your goals, emotional readiness, and availability.

Yes—especially when they’re customized to you. Many clients say, “I’ve been in therapy for years, but this was the first time I felt a breakthrough.” Healing retreats accelerate growth by removing daily distractions and offering focused, personalized care. You’ll leave with greater clarity, emotional relief, and concrete tools for change.

If you’re a California resident with a PPO plan, some of our retreat packages may be reimbursable under out-of-network benefits. Use our Health Insurance Checker to find out if your plan qualifies. We’ll also provide you with a superbill upon request.