415-941-5373
6019, 45 Franklin St #300, San Francisco, CA 94102
4283 Piedmont Ave, Suite A2, Oakland, CA
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Therapy in Oakland

Expert Therapists in Oakland CA

Our Oakland therapy services provide personalized, evidence-based therapy for individuals, couples, and groups, grounded in the latest science-backed research. 

We employ a holistic approach, blending cognitive, somatic, and behavioral therapies for a comprehensive healing experience. 

We are always open to new clients and proudly serve all identities across the San Francisco Bay Area, committed to supporting your transformative journey.

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FEATURED IN

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Online Therapy in Oakland

Online Therapists Across California 

Our services extend to online therapy, offering virtual sessions tailored for individuals, couples, families, and groups, ensuring accessibility and convenience for all. 

Our hybrid services cater to both virtual and in-person sessions, allowing you to choose the format that best suits your needs.

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Our Oakland, California Therapy Clinics

CBT Therapy in Oakland California. Image of our offices in Oakland

Downtown Oakland

4283 Piedmont Ave., Suite A2
Oakland, CA 94611

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Virtual Therapy in California

We serve all of California with online therapy services.

Evidence-Based Therapies We Use

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Cognitive Behavioral Therapy

Learn about CBT→

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT)

Learn about ACT→

Dialectical Behavior Therapy (DBT)

Learn about DBT→

Compassion Focused Therapy (CFT)

Learn about CFT→

Exposure Therapy (ERP)

Learn about ERP→

Somatic Therapy

Somatic Therapy

Learn about Somatic Experiencing→

EMDR Therapy

EMDR Therapy

Learn about EMDR→

Mindfulness-Based Therapy (MBCT)

Learn about MBCT→

Schema Therapy

Schema Therapy

Learn about Schema therapy→

Existential Therapy

Existential Therapy

Learn about existential Therapy→

Find the right therapist in Oakland

We understand the key to a perfect therapist match

1. Book your matching appointment: Find a convenient time to meet with our care coordinator to assess your therapeutic needs.

2. Meet with our care coordinator: During your phone consult with our care coordinator, we will delve deeper into your unique situation. This ensures a precise therapist match.

3. Ideal Therapist Connection: Once matched, you’ll meet your therapist and begin working towards your mental health goals. We’re committed to your progress; if the match isn’t ideal, we’ll swiftly find a better fit.

Ready to take the first step?

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Take Matching Quiz
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Specialized Oakland Therapists

Our Oakland therapists at Bay Area CBT Center are not only experts in our fields but also committed to real, impactful results. Each therapist in Oakland brings a wealth of knowledge and specialized skills, ensuring that you receive the most effective and personalized treatment.

Whether you’re dealing with daily stresses or more complex psychological issues, our team of Oakland therapists is equipped to help you navigate your path to mental wellness with unparalleled expertise and dedication. Embrace a better tomorrow with our dedicated professionals by your side in the Oakland Bay Area.

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INNOVATIVE THERAPIES

How to Start Therapy in Oakland

Your Path to Healing Begins Here.
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Matching Appointment

Book a free consult with our specialist to assess your needs.

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Therapist Match

We’ll match you with a therapist who fits your requirements.

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Schedule Your Session

Choose video, phone, or in-person for your first session.
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Start Therapy

If the initial therapist match isn’t ideal, we’ll switch you for free.

Ready to take the first step?
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Bay Area CBT Therapy Services

We help you align mind, body, and action. Our psychotherapy offerings for individuals, couples, and groups—both online and in-person—are meticulously designed to guide you through overcoming a variety of mental health issues.

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Individual Therapy

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Online Therapy

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Couples Therapy

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Groups & Workshops

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Executive Coaching

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Conditions We Treat


Our Groups & Workshops

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NVC to Improve Communication

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T-Group: Interpersonal Mindfulness Practice

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Mindful Dating in the Digital Age

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Mindfulness-Based Stress Reduction (MBSR)

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Getting off the Fence with Schema Awareness

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Building Intimacy with Schema Awareness


Mental Health Conditions We Treat

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Anxiety & Chronic Worry

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Panic Attacks

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Bipolar Disorder

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Body Image Issues

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Career & Life Transitions

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Trauma & PTSD

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Depression

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Emotional Dysregulation

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Grief & Loss

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Low Self-Esteem

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OCD

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Phobias

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Procrastination & Indecison

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Relationship Problems

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Social Anxiety

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Trichotillomania

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Work-Related Stress

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Insecure Attachment

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Stress & Rumination

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Emotional Abuse

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INNOVATIVE THERAPIES

Oakland Therapy Reinvented:
Expert Therapists in Oakland

Discover the transformative power of therapy in Oakland with the best therapists in the Oakland Bay Area. Our experts are dedicated to helping you navigate life’s challenges and achieve lasting change. Through our unique therapist matching process, we ensure you find a therapist in Oakland who truly understands your needs.

We reinvent therapy with our holistic and integrative approach, combining the most advanced evidence-based therapies to support your journey toward wellness and fulfillment. Experience the difference that professional, compassionate care can make—start your path to healing with our licensed psychologists in Oakland today.

Ready to take the first step?
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Meet Our Team of Oakland CA Therapists

Our Promise

  • Expert Care: Professional, experienced mental health care team.
  • Right Therapist Guarantee: We ensure a compatible therapist match.
  • Deep, Lasting Change: Focused on meaningful, long-term solutions.
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Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.

Book cover titled "Acceptance and Commitment Therapy for Couples," emphasizing mindfulness, values, and schema awareness. Perfect for those exploring couples therapy in Los Angeles, this work by Avigail Lev and Matthew McKay is essential reading for therapists in the city.
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Cover of "The Interpersonal Problems Workbook," featuring questions on relationship behaviors and promoting acceptance & commitment therapy, ideal for couples therapy in Los Angeles. Authors: McKay, Fanning, Lev, Skeen.
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Book cover: "Acceptance and Commitment Therapy for Interpersonal Problems" by Matthew McKay, Avigail Lev, Michelle Skeen; foreword by Steven C. Hayes. Perfect for couples counseling in Los Angeles, the cover features a soothing green abstract background.
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Get In Touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

Our Main office

2211 Post Street, Suite 300
San Francisco, CA 94115

Message us

Info@BayAreaCBTcenter.com

415-941-5373

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Expert Therapists, Counselors, and Coaches

Our Convenient Locations

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Online Therapy, Counseling & Coaching

Video & Phone Sessions

Video and phone consultations offer a convenient alternative for individuals who may not have access to a specialist nearby or prefer to avoid commuting for appointments. Studies have shown that virtual and in-person sessions are equally effective.

VIRTUAL COUNSELING→

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