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Listen to Dr Abby Lev share 5 Dating Trends with Stay At Home Orders with Bedtalks Podcast Host and Relationship Expert Elizabeth Overstreet and her partner 8220 K 8221 Let 8217 s face it dating can be a struggle And...
Choosing the right therapeutic approach can be pivotal in navigating mental health Exploring CBT and ACT offers valuable insights into two evidence based options You might wonder how each therapy operates and which might suit your needs This guide introduces...
Drs Avigail Lev amp Robyn Walser Discuss Narcissism on Psychologists Off The Clock Whether it s your boss your client or a family member interactions with a narcissist can be challenging Narcissism can present as obvious grandiosity and self importance...
Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev In this episode Yael discusses common struggles in adult romantic relationships with expert and author Dr Avigail Lev Avigail discusses how early childhood experiences contribute to...
Dr Lev describes how to create positive relationships Dr Lev shares insight about interpersonal schemas and how they impact relationships Click below to listen to full episode KZUM Community Matters 4 24 17 8211 Abby Lev on positive relationships
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At the heart of Acceptance and Commitment Therapy ACT lies the understanding that attempting to control painful experiences can lead to more suffering Instead ACT teaches us to accept these experiences while committing to behaviors aligned with our values Dropping...
Tips to Procrastinate Effectively Most of us were taught that procrastination is not an effective strategy for getting things done The common belief is that we shouldn t put off assignments or projects until the last minute The implication is...