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March 2018

Schemas are the core beliefs we develop as a result of our early childhood interactions They can inform many things about our adult lives including the way we approach romantic relationships For example if you have ever found yourself feeling...

Tips to Procrastinate Effectively Most of us were taught that procrastination is not an effective strategy for getting things done The common belief is that we shouldn t put off assignments or projects until the last minute The implication is...

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