415-941-5373
Search
Close this search box.

It’s Not The End of The World If Your parents Can’t Stand Your Significant Other

family arguing needing family therapy in san francisco
Table of Contents

The breakout star of last night’s season finale of The Bachelor was not Hannah Ann Sluss, despite her thoroughly cathartic conversation with Peter Weber after he broke off their engagement. It wasn’t our future Bachelorette Clare Crawley either, who is making history as the oldest woman on the show to have over a dozen men vying for her heart. Actually, it was Barbara Weber, Peter’s outspoken mother.

While both Peter’s father and brother shared their misgivings about his future with his chosen partner Madison, mostly focusing on their different lifestyles and her strong religious background, it was Barbara who the camera followed throughout the live finale taping, like she was an Oscar hopeful waiting to see if her name was called. Barbara wholeheartedly wanted her son to end up with 23-year-old Hannah Ann, citing the model’s undoubting commitment to Peter. Madison, on the other hand, was purportedly three hours late to meet the family and didn’t apologize for making the Webers wait, on top of her own wavering feelings.

Peter may have picked Madison, but there wasn’t an easy resolution at the end of the night.

“Chris, he’s going to have to fail to succeed,” Barbara told Bachelor host Chris Harrison, emphasizing her disapproval.

Her son replied simply, “I’m telling you that I love Madison, and that should be enough.”

Whatever your feelings about Peter’s decision, the issue of having a partner your parents disapprove of is a fairly universal one. With that in mind, HelloGiggles spoke to licensed clinical psychologist, Dr. Avigail Lev, director of the Bay Area CBT Center and founder of cbtonline.com, on how to navigate the rocky terrain of when parents object to a romantic partner. According to Dr. Lev, when parents express objections to your partner, the first thing you should do is step back and recognize the system you are in.

“You want to be thinking about your family system and what is the function of your parents’ behaviors,” she says. By this, she means examining your parents’ past behavior to see if their disapproval is part of a larger pattern. Have they objected to your partners before, or your siblings’ significant others? Are there other patterns at work? For example, are women in your family threatened by other women, or are there absent male figures who color perceptions of new men entering the equation? Recognizing the system your family operates in is key to breaking a self-fulfilling prophecy of sorts, as we tend to date people who reflect our own family dynamics.

Handling Parental Disapproval of Your Partner

“Step one is being very firm and going, ‘Hi, Mom. Hi, Dad. This is the person I chose, this is the person I love, this is the person who makes me happy and we’re going to be living our lives together. Is this something you can accept? Because you have to accept the situation and I won’t accept you saying these things to my partner,’” she says.

Another factor to keep in mind is whether your partner participates in a behavior that strains the relationship between them and your parents. According to Dr. Lev, you should communicate with your significant other that you want them to actively keep from engaging in such behavior. You and your partner are first and foremost a team, and you need your teammate to understand the game plan.

“It sounds like Madi could have done a couple of behaviors that would have made [Peter’s] parents feel better, very small, simple steps of action that could have helped the situation,” Dr. Lev says. “He would need to have a conversation with her about what’s happening for her and clarify with her the behaviors that are making things worse and negotiate with her other ways of responding that don’t make the situation worse.”

Even after taking these steps, some parents will still choose to be openly hostile to your partner. It’s a heartbreaking set of circumstances, but taking the time to have thorough conversations with your partner about “what’s working, what isn’t working, and what is intolerable” is vital to ensuring that they know you are on their side. Dr. Lev also notes that the level of hostility determines your response.

“If it’s mild hostility it could just be coming up with little gestures,” she says. “Let’s say you’re at Christmas dinner, [you can develop a plan with your partner then]; any time your mom says anything about their cooking, you give your partner a compliment, or any time your partner starts feeling frustrated, they send you a text and you both go outside and you hug.”

If the hostility is much higher, then the boundaries you set for your parents need to match. Instead of making rules for certain behavior that’s acceptable during holidays, you may forgo family gatherings altogether. Dr. Lev emphasized, “Have a conversation with your parents about what you will accept and what you won’t accept and the behavior that occurs that will make you leave the situation.”

Despite all these steps, unfortunately, parental disapproval can still lead to rifts in families and within romantic relationships. However, Dr. Lev sees these tensions as opportunities “for the couple to understand one another…to identify needs, to come up with an action plan, to be a team.” Together, you can decide which situations are uncomfortable versus which are intolerable. From there, you can make a strategy for these two different states to show your partner just how much you care. You may not have control over how your parents feel, but you can control how you show love to your significant other.

Click here to read the original article “If your parents can’t stand your significant other, it’s not the end of the world”.

Frequently Asked Questions

Evidence-based therapy involves interventions that are scientifically proven to be effective for particular issues. In this approach, a strong partnership based on trust and collaboration is formed between you and your therapist. Within this supportive and unbiased environment, you can freely express yourself without fear of judgment. Over a series of sessions, you and your therapist will work together to address obstacles and set goals aimed at personal growth and fulfillment. This method ensures that the techniques and strategies used are not only supportive but also empirically validated to help you achieve your therapeutic goals.

The Bay Area CBT Center provides therapy services for everyone, from children to adults, and welcomes individuals, couples, and groups. We help with various concerns like anxiety, depression, trauma, relationship issues, and behavior challenges. We value diversity and cultural differences, offering personalized and culturally sensitive care to each client.

Studies show that the bond between you and your therapist, known as the therapeutic alliance, is a key factor in treatment success. This alliance is characterized by the strength of your relationship and how well you both agree on treatment goals. Research indicates that individuals with a solid therapeutic alliance experience better treatment outcomes including greater productivity at work, more satisfying relationships, improved stress management, and decreased engagement in risky behaviors.

You can expect a 15-30 minute phone call with our care coordinator, who is extensively trained in ensuring the perfect match for you. During this conversation, our matching expert will collaborate with you to understand your therapy needs, preferences, and scheduling availability. This discussion builds upon the information you provided during sign-up and offers an opportunity for you to address any personal questions or concerns you may have about therapy or our services at The Bay Area CBT Center. Following your conversation, we’ll pair you with the therapist who best aligns with your needs, goals, and preferences.

At your matching appointment, we will match you with a therapist specifically chosen for you and schedule your first session. Depending on your availability, you can expect to meet your therapist anywhere from one day to a week after this appointment.

Our approach to therapy includes a flexible hybrid model, blending both online and face-to-face sessions. This option is perfect for clients situated close to our clinics in the Bay Area who prefer the flexibility of choosing between virtual consultations or meeting their therapist in person. Our aim with hybrid care is to ensure every client is matched with the ideal therapist and therapy environment, be it from the convenience of your own home or in one of our clinics.

At the Bay Area CBT Center, we accept PPO insurance plans that allow you to use out-of-network providers. This means if your insurance plan is a PPO and it includes mental health benefits, you could get back some or all of the money you pay for our services, depending on what your insurance company allows. When you see one of our therapists, they’ll give you a superbill. You can send this superbill to your insurance company to ask for reimbursement. If you’re not sure if your insurance covers services from providers not in their network, it’s a good idea to give them a call and check.

You may be eligible to have 60-80% of your costs covered by out-of-network benefits.

Also, if you have an FSA (Flexible Spending Account), you can usually use it to pay for individual counseling sessions. It’s wise to double-check with your FSA provider or talk to your accountant to make sure that counseling sessions are considered an allowed expense.

You May Also Like

FEATURED IN


Services we Offer

Helping You Align Mind, Body, and Actions.

cbt therapists cbt therapy SF bay area california

Service 2

Individual Therapy

cbt online therapy and online counseling in SF bay area california

Service 2

Online Therapy

couple doing couples therapy and couples counseling in sf bay area california

Service 2

Couples Therapy

people doing CBT group therapy and workshops in san francisco california

Service 2

Groups & Workshops

coworkers doing CBT executive coaching in SF bay area california

Service 2

Executive Coaching

a man getting treatment with a counselor in san francisco ca

Service 2

Conditions We Treat

Check Out Our Books

Acceptance and Commitment Therapy in the Bay Area. You could say we wrote the books on it.


Our Groups & Workshops

Check Out Our CBT Quizzes

cbt therapy treatment services therapy

Procrastination Quiz

grief and loss

Relationship Schemas Quiz

Self-Compassion Quiz

workplace schemas questionnaire

Workplace Schemas Quiz

relationship satisfaction

Relationship Satisfaction Quiz

person struggling with a trauma bond

Complex Trauma Quiz