Practical Dating and Relationship Tips in 2020 – An Interview with Dr. Abby Lev Let’s face it, dating can be a struggle. And this struggle can persist even for those of…
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Here’s When You Can Safely Date Again Interview with Dr. Abby Lev. As the effects of quarantining without companionship begin to set in, many people are eager to get back into…
How Does Telemedicine Work? Telemedicine is the use of remote conferencing technology to facilitate virtual consultations between patients and healthcare providers…In this story, Dr. Abby Lev and CBT Online Founder explains that it…
The breakout star of last night’s season finale of The Bachelor was not Hannah Ann Sluss, despite her thoroughly cathartic conversation with Peter Weber after he broke off their engagement….
8 Ways to Procrastinate Effectively Most of us were taught that procrastination is not an effective strategy for getting things done. The common belief is that we shouldn’t put off...
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Signs Of Emotional Deprivation In Relationships, According To A Therapist Who Specializes In It No relationship is perfect. No matter how long or how wonderful one’s significant other is, there…
Drop the Struggle and Embrace Your Emotions Society tries to convince us that we can control our internal experiences. We constantly hear messages like “Don’t worry about it. Relax. Calm…
8 Tips To Procrastinate Effectively Most of us were taught that procrastination is not an effective strategy for getting things done. The common belief is that we shouldn’t put off…
Acceptance and Commitment Therapy Books
